Shake and Bake
VS
Workouts
Tuesday 11/15/22 @ 9:26 PM
273kj
84rpm
37%
16mph
Tuesday 7/21/20 @ 2:56 PM
✅
505kj
89rpm
46%
21mph
Monday 10/29/18 @ 8:10 PM
284kj
87rpm
36%
16mph
Tuesday 7/14/20 @ 3:6 PM
✅
446kj
88rpm
43%
19mph
Tuesday 12/3/19 @ 1:13 PM
325kj
84rpm
39%
17mph
Tuesday 7/7/20 @ 3:26 PM
✅
512kj
90rpm
46%
21mph
Monday 4/27/20 @ 1:58 PM
237kj
74rpm
46%
18mph
Wednesday 4/29/20 @ 6:19 PM
✅
327kj
86rpm
47%
20mph
Thursday 2/6/20 @ 5:19 PM
327kj
81rpm
42%
17mph
Thursday 2/6/20 @ 10:40 PM
✅
446kj
83rpm
46%
19mph
Tuesday 1/28/20 @ 1:11 PM
329kj
83rpm
40%
17mph
Monday 1/27/20 @ 10:22 PM
✅
456kj
84rpm
45%
19mph
Saturday 11/30/19 @ 8:30 PM
414kj
92rpm
37%
17mph
Friday 10/11/19 @ 11:13 PM
✅
525kj
82rpm
44%
19mph
Tuesday 11/12/19 @ 11:59 PM
349kj
80rpm
43%
18mph
Monday 11/11/19 @ 10:47 PM
✅
401kj
78rpm
45%
18mph
Monday 10/28/19 @ 12:30 PM
✅
197kj
88rpm
45%
20mph
Monday 5/6/19 @ 9:15 PM
169kj
81rpm
44%
18mph
Thursday 7/4/19 @ 1:45 PM
✅
330kj
77rpm
44%
17mph
Thursday 7/4/19 @ 3:30 PM
317kj
81rpm
41%
17mph
hereb4beer
Black in Seattle
9
VS
linglejack06
Danville, VA
49
🔥
Workouts
284
kj
Monday 10/29/18
237
kj
Monday 4/27/20
327
kj
Thursday 2/6/20
414
kj
Saturday 11/30/19
317
kj
Thursday 7/4/19