Shake and Bake
VS
Workouts
Thursday 1/18/24 @ 9:46 PM
✅
183kj
89rpm
35%
16mph
Thursday 3/11/21 @ 11:25 PM
169kj
68rpm
41%
16mph
Tuesday 11/15/22 @ 9:26 PM
✅
273kj
84rpm
37%
16mph
Monday 7/27/20 @ 10:6 PM
kj
rpm
%
0mph
Monday 10/29/18 @ 8:10 PM
284kj
87rpm
36%
16mph
Sunday 11/4/18 @ 12:36 PM
✅
307kj
69rpm
41%
16mph
Tuesday 12/3/19 @ 1:13 PM
✅
325kj
84rpm
39%
17mph
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Thursday 2/27/20 @ 5:18 PM
✅
204kj
88rpm
45%
20mph
Sunday 6/2/19 @ 2:36 PM
197kj
68rpm
53%
20mph
Thursday 2/6/20 @ 5:19 PM
✅
327kj
81rpm
42%
17mph
Saturday 2/8/20 @ 4:19 AM
226kj
64rpm
42%
15mph
Tuesday 1/28/20 @ 1:11 PM
✅
329kj
83rpm
40%
17mph
Friday 8/30/19 @ 4:29 PM
326kj
73rpm
44%
17mph
Saturday 11/30/19 @ 8:30 PM
✅
414kj
92rpm
37%
17mph
Saturday 7/13/19 @ 9:24 PM
379kj
65rpm
46%
17mph
Thursday 7/4/19 @ 1:45 PM
✅
330kj
77rpm
44%
17mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Thursday 11/22/18 @ 3:22 PM
317kj
80rpm
42%
17mph
Thursday 11/22/18 @ 3:24 PM
✅
367kj
69rpm
49%
18mph
hereb4beer
Black in Seattle
47
🔥
VS
ar_diamond
💙ZetaPhiBeta💙
22
Workouts
169
kj
Thursday 3/11/21
226
kj
Saturday 2/8/20
379
kj
Saturday 7/13/19
206
kj
Thursday 7/4/19
317
kj
Thursday 11/22/18