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Shake and Bake
hereb4beer
Black in Seattle
43 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
0
Beat hereb4beer
Workouts
Previous Workouts
Next Workouts
Thursday 1/18/24 @ 9:46 PM
✅
183
kj
89
rpm
35
%
16
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 1/8/24 @ 11:27 PM
140
kj
79
rpm
34
%
14
mph
Monday 1/16/23 @ 4:43 PM
✅
173
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 1/17/24 @ 12:5 AM
131
kj
78
rpm
34
%
14
mph
Tuesday 11/7/23 @ 3:57 PM
✅
173
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/14/22 @ 12:7 AM
129
kj
79
rpm
33
%
14
mph
Saturday 8/19/23 @ 2:18 PM
✅
178
kj
78
rpm
39
%
16
mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
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Share
Monday 7/10/23 @ 10:59 PM
112
kj
65
rpm
37
%
13
mph
Tuesday 11/15/22 @ 9:26 PM
✅
273
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/21/22 @ 1:35 PM
218
kj
75
rpm
37
%
14
mph
Monday 11/7/22 @ 1:6 PM
✅
239
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 11/5/22 @ 2:27 PM
181
kj
71
rpm
34
%
13
mph
Friday 5/27/22 @ 11:8 PM
✅
229
kj
74
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 5/24/22 @ 10:28 PM
170
kj
60
rpm
47
%
15
mph
Sunday 5/8/22 @ 2:22 PM
✅
211
kj
81
rpm
41
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 5/4/22 @ 10:20 PM
149
kj
66
rpm
40
%
14
mph
Tuesday 11/26/19 @ 1:13 PM
✅
304
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/26/20 @ 12:44 PM
122
kj
74
rpm
27
%
11
mph
Monday 11/18/19 @ 1:11 PM
✅
303
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 1:8 PM
120
kj
73
rpm
29
%
11
mph
Previous Workouts
Next Workouts
hereb4beer
Black in Seattle
43 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
0
Beat hereb4beer
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
183
kj
Thursday 1/18/24
140
kj
Monday 1/8/24
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
173
kj
Monday 1/16/23
131
kj
Wednesday 1/17/24
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
173
kj
Tuesday 11/7/23
129
kj
Wednesday 12/14/22
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
View Class
Share
✅
178
kj
Saturday 8/19/23
112
kj
Monday 7/10/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
273
kj
Tuesday 11/15/22
218
kj
Monday 11/21/22
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
239
kj
Monday 11/7/22
181
kj
Saturday 11/5/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
229
kj
Friday 5/27/22
170
kj
Tuesday 5/24/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
211
kj
Sunday 5/8/22
149
kj
Wednesday 5/4/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
304
kj
Tuesday 11/26/19
122
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
303
kj
Monday 11/18/19
120
kj
Sunday 7/26/20
Previous Workouts
Next Workouts