Shake and Bake
VS
Workouts
Friday 11/9/18 @ 2:26 PM
✅
131kj
76rpm
41%
16mph
Friday 5/15/20 @ 2:54 PM
116kj
79rpm
38%
16mph
Sunday 4/28/19 @ 9:32 PM
310kj
83rpm
39%
17mph
Sunday 4/19/20 @ 2:56 PM
✅
366kj
81rpm
43%
18mph
Saturday 11/30/19 @ 8:30 PM
414kj
92rpm
37%
17mph
Friday 4/3/20 @ 3:10 PM
✅
465kj
75rpm
46%
18mph
Thursday 2/27/20 @ 5:18 PM
✅
204kj
88rpm
45%
20mph
Wednesday 10/9/19 @ 12:20 PM
191kj
91rpm
43%
20mph
Thursday 1/30/20 @ 7:54 PM
✅
311kj
82rpm
40%
17mph
Tuesday 1/28/20 @ 12:57 PM
301kj
83rpm
39%
17mph
Tuesday 1/28/20 @ 1:11 PM
329kj
83rpm
40%
17mph
Monday 1/27/20 @ 3:21 PM
✅
343kj
87rpm
40%
17mph
Sunday 5/5/19 @ 12:37 PM
184kj
75rpm
41%
16mph
Friday 1/3/20 @ 4:7 PM
✅
190kj
89rpm
36%
16mph
Tuesday 4/9/19 @ 8:22 PM
✅
328kj
82rpm
41%
17mph
Tuesday 12/24/19 @ 2:14 PM
305kj
80rpm
40%
17mph
Monday 10/28/19 @ 12:30 PM
✅
197kj
88rpm
45%
20mph
Tuesday 7/30/19 @ 2:30 PM
161kj
89rpm
40%
18mph
Thursday 7/4/19 @ 1:45 PM
✅
330kj
77rpm
44%
17mph
Thursday 7/4/19 @ 4:0 PM
305kj
79rpm
42%
17mph
hereb4beer
Black in Seattle
34
🔥
VS
60to100isfine
AB, 🇨🇦
22
Workouts
414
kj
Saturday 11/30/19
301
kj
Tuesday 1/28/20
184
kj
Sunday 5/5/19
305
kj
Thursday 7/4/19