Shake and Bake
VS
Workouts
Tuesday 12/19/23 @ 11:58 AM
✅
360kj
72rpm
54%
21mph
Monday 12/11/23 @ 11:57 PM
213kj
78rpm
42%
17mph
Thursday 2/23/23 @ 1:13 PM
✅
363kj
73rpm
54%
21mph
Saturday 2/18/23 @ 4:59 PM
261kj
75rpm
47%
19mph
Sunday 2/9/20 @ 1:11 AM
✅
477kj
85rpm
55%
24mph
Wednesday 4/1/20 @ 8:0 PM
329kj
81rpm
50%
21mph
Monday 4/27/20 @ 1:57 PM
✅
550kj
82rpm
60%
25mph
Monday 4/27/20 @ 6:56 PM
207kj
78rpm
41%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
553kj
81rpm
61%
25mph
Wednesday 4/22/20 @ 1:58 PM
274kj
81rpm
46%
19mph
Friday 7/5/19 @ 9:27 PM
✅
455kj
82rpm
48%
20mph
Friday 4/17/20 @ 4:0 PM
344kj
79rpm
44%
18mph
Wednesday 2/5/20 @ 10:59 AM
✅
714kj
77rpm
59%
24mph
Wednesday 2/5/20 @ 10:57 AM
359kj
73rpm
46%
18mph
Thursday 1/2/20 @ 11:26 PM
✅
755kj
79rpm
59%
24mph
Thursday 1/2/20 @ 11:30 PM
376kj
72rpm
48%
18mph
Wednesday 12/25/19 @ 5:0 PM
✅
493kj
75rpm
60%
24mph
Tuesday 12/24/19 @ 3:44 AM
175kj
79rpm
39%
16mph
Thursday 11/28/19 @ 1:0 PM
✅
785kj
77rpm
61%
24mph
Thursday 11/28/19 @ 12:50 PM
310kj
77rpm
43%
17mph
hellofellowpelo
chicago @david.j.chicago 🇿🇦
57
🔥
VS
ashleyb_fit
Chicago
2
Workouts
213
kj
Monday 12/11/23
207
kj
Monday 4/27/20
274
kj
Wednesday 4/22/20
344
kj
Friday 4/17/20
310
kj
Thursday 11/28/19