Shake and Bake

Workouts

Tuesday 9/19/23 @ 10:56 AM
βœ…
542kj
80rpm
51%
21mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 9/19/23 @ 10:59 AM
294kj
64rpm
47%
16mph
Monday 7/24/23 @ 10:57 AM
291kj
72rpm
50%
20mph
30 min 80s Ride
Tunde Oyeneyin
Monday 7/24/23 @ 10:58 AM
βœ…
304kj
66rpm
54%
20mph
Monday 7/10/23 @ 1:5 PM
βœ…
201kj
78rpm
48%
20mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/11/23 @ 11:25 AM
174kj
65rpm
51%
18mph
Wednesday 5/17/23 @ 10:58 AM
257kj
71rpm
48%
19mph
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 5/17/23 @ 11:0 AM
βœ…
261kj
61rpm
54%
19mph
Monday 5/15/23 @ 11:1 AM
βœ…
266kj
71rpm
49%
19mph
30 min EDM Ride
Ally Love
Monday 5/15/23 @ 11:22 AM
48kj
61rpm
46%
16mph
Tuesday 5/9/23 @ 10:59 AM
βœ…
473kj
72rpm
52%
21mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 5/9/23 @ 10:56 AM
359kj
62rpm
52%
18mph
Tuesday 4/18/23 @ 10:58 AM
βœ…
316kj
69rpm
53%
20mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 4/18/23 @ 10:59 AM
254kj
68rpm
50%
18mph
Tuesday 12/13/22 @ 12:23 PM
36kj
70rpm
38%
14mph
30 min 90s Ride
Christine D'Ercole
Tuesday 12/13/22 @ 11:58 AM
βœ…
232kj
67rpm
49%
18mph
Tuesday 10/18/22 @ 10:59 AM
βœ…
241kj
81rpm
50%
21mph
20 min 2000s Rock Ride
Ally Love
Tuesday 10/18/22 @ 11:1 AM
147kj
66rpm
48%
17mph
Tuesday 2/15/22 @ 12:25 PM
βœ…
504kj
74rpm
61%
24mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 2/15/22 @ 12:30 PM
293kj
65rpm
54%
19mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
βœ… 542 kj
Tuesday 9/19/23
294 kj
Tuesday 9/19/23
30 min 80s Ride
Tunde Oyeneyin
291 kj
Monday 7/24/23
βœ… 304 kj
Monday 7/24/23
20 min Pop Ride
Cody Rigsby
βœ… 201 kj
Monday 7/10/23
174 kj
Tuesday 7/11/23
30 min HIIT & Hills Ride
Olivia Amato
257 kj
Wednesday 5/17/23
βœ… 261 kj
Wednesday 5/17/23
30 min EDM Ride
Ally Love
βœ… 266 kj
Monday 5/15/23
48 kj
Monday 5/15/23
45 min Club Bangers Ride
Alex Toussaint
βœ… 473 kj
Tuesday 5/9/23
359 kj
Tuesday 5/9/23
30 min Hip Hop Ride
Alex Toussaint
βœ… 316 kj
Tuesday 4/18/23
254 kj
Tuesday 4/18/23
30 min 90s Ride
Christine D'Ercole
36 kj
Tuesday 12/13/22
βœ… 232 kj
Tuesday 12/13/22
20 min 2000s Rock Ride
Ally Love
βœ… 241 kj
Tuesday 10/18/22
147 kj
Tuesday 10/18/22
30 min 90s Rock Ride
Emma Lovewell
βœ… 504 kj
Tuesday 2/15/22
293 kj
Tuesday 2/15/22