Shake and Bake
VS
Workouts
Monday 8/21/23 @ 10:59 AM
348kj
79rpm
50%
21mph
Wednesday 3/4/20 @ 1:28 AM
✅
409kj
74rpm
57%
22mph
Wednesday 4/15/20 @ 10:29 PM
✅
590kj
80rpm
63%
26mph
Wednesday 4/15/20 @ 10:26 PM
425kj
67rpm
63%
23mph
Thursday 8/5/21 @ 11:57 AM
✅
533kj
73rpm
64%
25mph
Friday 8/6/21 @ 10:39 AM
192kj
62rpm
67%
22mph
Friday 3/5/21 @ 12:37 PM
✅
337kj
80rpm
50%
21mph
Sunday 6/13/21 @ 2:55 PM
5kj
68rpm
46%
17mph
Monday 7/6/20 @ 11:23 PM
✅
750kj
81rpm
59%
24mph
Tuesday 7/28/20 @ 5:27 PM
593kj
66rpm
61%
22mph
Sunday 7/19/20 @ 8:13 PM
✅
534kj
84rpm
59%
25mph
Wednesday 10/16/19 @ 1:0 AM
405kj
67rpm
62%
22mph
Sunday 3/1/20 @ 3:20 PM
✅
341kj
82rpm
58%
24mph
Thursday 6/4/20 @ 2:48 AM
312kj
76rpm
59%
24mph
Saturday 4/25/20 @ 1:57 PM
✅
534kj
81rpm
60%
25mph
Tuesday 4/28/20 @ 10:30 PM
401kj
69rpm
61%
22mph
Saturday 3/21/20 @ 2:27 PM
✅
780kj
80rpm
60%
25mph
Saturday 3/21/20 @ 2:25 PM
597kj
66rpm
62%
22mph
Saturday 10/26/19 @ 2:0 PM
✅
929kj
86rpm
54%
23mph
Sunday 11/24/19 @ 6:40 PM
748kj
73rpm
56%
22mph
hellofellowpelo
chicago @david.j.chicago 🇿🇦
33
🔥
VS
2spin4mamba
#FGF- Chicago
4
Workouts
425
kj
Wednesday 4/15/20
5
kj
Sunday 6/13/21
593
kj
Tuesday 7/28/20
401
kj
Tuesday 4/28/20