Shake and Bake

Workouts

Friday 5/8/20 @ 8:35 PM
✅
201kj
78rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:23 PM
192kj
78rpm
41%
16mph
Monday 5/25/20 @ 7:33 PM
✅
274kj
75rpm
41%
16mph
45 min Queen Pop Ride
Robin Arzón
Tuesday 10/23/18 @ 3:25 PM
231kj
73rpm
39%
15mph
Sunday 1/26/20 @ 7:9 PM
✅
172kj
69rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 7:49 PM
156kj
71rpm
41%
15mph
Thursday 1/16/20 @ 9:31 PM
122kj
62rpm
39%
13mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 10:6 PM
✅
129kj
75rpm
35%
14mph
Saturday 6/29/19 @ 5:58 PM
166kj
74rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Monday 7/15/19 @ 4:41 PM
✅
182kj
76rpm
41%
16mph
Sunday 12/2/18 @ 2:3 PM
166kj
67rpm
43%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 6:19 PM
✅
191kj
74rpm
42%
16mph
Thursday 2/7/19 @ 7:59 PM
✅
123kj
71rpm
43%
16mph
20 min Punk Rock Ride
Jennifer Jacobs
Thursday 2/21/19 @ 7:25 PM
121kj
76rpm
40%
16mph
Tuesday 2/5/19 @ 9:27 PM
✅
237kj
76rpm
46%
18mph
30 min Premiere Ride
Olivia Amato
Wednesday 2/6/19 @ 7:2 PM
143kj
73rpm
38%
15mph
Monday 1/28/19 @ 4:30 PM
✅
162kj
74rpm
38%
15mph
30 min Pop Ride
Christine D'Ercole
Friday 2/1/19 @ 8:15 PM
159kj
77rpm
38%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 201 kj
Friday 5/8/20
192 kj
Friday 8/2/19
45 min Queen Pop Ride
Robin Arzón
✅ 274 kj
Monday 5/25/20
231 kj
Tuesday 10/23/18
30 min XOXO, Cody
Cody Rigsby
✅ 172 kj
Sunday 1/26/20
156 kj
Thursday 1/30/20
30 min Two for One: Groove Ride
Cody & Emma
122 kj
Thursday 1/16/20
✅ 129 kj
Monday 1/13/20
30 min Madonna Ride
Robin Arzón
166 kj
Saturday 6/29/19
✅ 182 kj
Monday 7/15/19
30 min The Greatest Showman Ride
Robin Arzón
166 kj
Sunday 12/2/18
✅ 191 kj
Saturday 11/17/18
20 min Punk Rock Ride
Jennifer Jacobs
✅ 123 kj
Thursday 2/7/19
121 kj
Thursday 2/21/19
30 min Premiere Ride
Olivia Amato
✅ 237 kj
Tuesday 2/5/19
143 kj
Wednesday 2/6/19
30 min Pop Ride
Christine D'Ercole
✅ 162 kj
Monday 1/28/19
159 kj
Friday 2/1/19