Shake and Bake
Workouts
Saturday 11/20/21 @ 12:57 PM
✅
473kj
101rpm
37%
18mph
Thursday 1/13/22 @ 10:29 PM
333kj
79rpm
37%
16mph
Friday 4/16/21 @ 1:26 PM
✅
326kj
89rpm
39%
17mph
Saturday 8/5/23 @ 6:52 PM
240kj
81rpm
35%
15mph
Sunday 6/27/21 @ 1:49 PM
✅
278kj
76rpm
49%
19mph
Tuesday 5/31/22 @ 6:40 PM
179kj
82rpm
37%
16mph
Saturday 1/23/21 @ 12:58 PM
✅
418kj
83rpm
40%
17mph
Sunday 3/28/21 @ 9:43 PM
390kj
80rpm
40%
17mph
Monday 9/19/22 @ 12:57 PM
✅
237kj
95rpm
38%
18mph
Saturday 9/24/22 @ 1:40 PM
167kj
84rpm
35%
15mph
Monday 8/29/22 @ 10:0 AM
✅
238kj
96rpm
38%
18mph
Monday 8/29/22 @ 8:38 PM
177kj
86rpm
35%
16mph
Thursday 2/25/21 @ 3:3 PM
✅
206kj
94rpm
36%
17mph
Thursday 2/10/22 @ 2:10 PM
159kj
81rpm
36%
15mph
Saturday 5/8/21 @ 1:4 PM
✅
588kj
97rpm
37%
18mph
Saturday 5/8/21 @ 6:13 PM
502kj
78rpm
41%
17mph
Monday 2/1/21 @ 2:5 PM
✅
352kj
92rpm
39%
18mph
Monday 2/1/21 @ 10:3 PM
307kj
81rpm
40%
17mph
Saturday 8/8/20 @ 4:57 PM
✅
213kj
73rpm
45%
17mph
Friday 9/4/20 @ 7:57 PM
164kj
75rpm
40%
16mph
Workouts
333
kj
Thursday 1/13/22
240
kj
Saturday 8/5/23
390
kj
Sunday 3/28/21
167
kj
Saturday 9/24/22
159
kj
Thursday 2/10/22
502
kj
Saturday 5/8/21