Shake and Bake
Workouts
Sunday 5/9/21 @ 12:46 PM
575kj
78rpm
44%
18mph
Friday 5/7/21 @ 1:11 PM
✅
1079kj
87rpm
52%
23mph
Monday 6/21/21 @ 8:17 PM
339kj
84rpm
41%
18mph
Sunday 6/27/21 @ 2:13 PM
✅
696kj
86rpm
54%
24mph
Friday 1/15/21 @ 9:28 PM
203kj
88rpm
38%
17mph
Saturday 9/26/20 @ 2:15 PM
✅
431kj
94rpm
49%
23mph
Wednesday 2/24/21 @ 2:12 AM
205kj
87rpm
39%
17mph
Tuesday 2/23/21 @ 8:58 PM
✅
390kj
90rpm
49%
22mph
Monday 2/1/21 @ 11:46 PM
361kj
78rpm
44%
18mph
Wednesday 9/16/20 @ 9:56 AM
✅
692kj
90rpm
52%
23mph
Friday 1/22/21 @ 10:22 PM
180kj
84rpm
37%
16mph
Sunday 11/29/20 @ 10:30 PM
✅
352kj
82rpm
50%
21mph
Sunday 9/20/20 @ 11:53 PM
67kj
75rpm
36%
14mph
Friday 1/22/21 @ 5:18 PM
✅
156kj
78rpm
50%
20mph
Thursday 11/19/20 @ 10:14 PM
300kj
83rpm
39%
17mph
Thursday 11/19/20 @ 12:24 AM
✅
662kj
88rpm
52%
23mph
Tuesday 9/15/20 @ 12:15 AM
246kj
91rpm
34%
16mph
Tuesday 9/10/19 @ 12:18 PM
✅
606kj
91rpm
49%
22mph
Friday 7/3/20 @ 5:11 PM
234kj
75rpm
38%
15mph
Sunday 7/5/20 @ 10:58 PM
✅
656kj
85rpm
53%
23mph
Workouts
575
kj
Sunday 5/9/21
203
kj
Friday 1/15/21
205
kj
Wednesday 2/24/21
180
kj
Friday 1/22/21
300
kj
Thursday 11/19/20
246
kj
Tuesday 9/15/20
234
kj
Friday 7/3/20