Shake and Bake
Workouts
Monday 7/5/21 @ 5:38 PM
322kj
80rpm
41%
17mph
Friday 1/15/21 @ 11:41 AM
✅
332kj
81rpm
41%
17mph
Tuesday 4/13/21 @ 9:9 PM
✅
198kj
88rpm
38%
17mph
Thursday 12/17/20 @ 3:42 PM
191kj
83rpm
38%
16mph
Saturday 2/27/21 @ 4:2 PM
475kj
80rpm
43%
18mph
Saturday 12/12/20 @ 12:55 PM
✅
477kj
89rpm
40%
18mph
Monday 2/22/21 @ 9:35 PM
✅
324kj
88rpm
37%
16mph
Monday 2/22/21 @ 11:37 AM
319kj
86rpm
38%
16mph
Saturday 2/6/21 @ 3:55 PM
✅
557kj
81rpm
42%
18mph
Saturday 2/6/21 @ 1:12 PM
550kj
85rpm
36%
15mph
Thursday 1/28/21 @ 9:27 PM
✅
315kj
79rpm
42%
17mph
Thursday 1/28/21 @ 11:36 AM
309kj
80rpm
41%
17mph
Tuesday 12/1/20 @ 9:42 PM
203kj
86rpm
39%
17mph
Tuesday 12/1/20 @ 11:38 AM
✅
205kj
88rpm
38%
17mph
Saturday 11/28/20 @ 2:5 PM
403kj
82rpm
40%
17mph
Thursday 11/26/20 @ 12:25 PM
✅
444kj
89rpm
39%
18mph
Wednesday 6/10/20 @ 7:23 PM
201kj
86rpm
32%
14mph
Wednesday 11/25/20 @ 12:41 PM
✅
352kj
85rpm
41%
18mph
Tuesday 6/23/20 @ 7:19 PM
111kj
82rpm
31%
13mph
Sunday 11/15/20 @ 12:59 PM
✅
180kj
83rpm
38%
16mph
Workouts
191
kj
Thursday 12/17/20
550
kj
Saturday 2/6/21
309
kj
Thursday 1/28/21
203
kj
Tuesday 12/1/20
403
kj
Saturday 11/28/20
201
kj
Wednesday 6/10/20
111
kj
Tuesday 6/23/20