Shake and Bake
Workouts
Sunday 6/25/23 @ 8:31 PM
331kj
86rpm
39%
17mph
Tuesday 6/30/20 @ 9:0 PM
✅
467kj
87rpm
45%
20mph
Thursday 5/4/23 @ 7:33 AM
311kj
85rpm
38%
17mph
Tuesday 6/14/22 @ 10:34 PM
✅
437kj
87rpm
43%
19mph
Tuesday 12/15/20 @ 3:54 PM
✅
287kj
76rpm
47%
19mph
Friday 2/4/22 @ 3:16 AM
251kj
72rpm
51%
18mph
Tuesday 6/29/21 @ 1:23 AM
✅
485kj
84rpm
47%
20mph
Wednesday 9/9/20 @ 8:59 PM
465kj
86rpm
46%
20mph
Monday 6/7/21 @ 8:24 PM
✅
300kj
87rpm
44%
20mph
Tuesday 3/9/21 @ 2:19 AM
266kj
82rpm
44%
19mph
Sunday 6/6/21 @ 8:8 PM
✅
971kj
81rpm
48%
20mph
Friday 8/14/20 @ 8:3 PM
905kj
83rpm
47%
20mph
Saturday 3/6/21 @ 6:58 PM
903kj
84rpm
45%
20mph
Friday 3/5/21 @ 8:51 PM
✅
912kj
81rpm
48%
20mph
Saturday 2/6/21 @ 8:1 PM
742kj
78rpm
49%
20mph
Monday 2/8/21 @ 10:2 PM
✅
783kj
78rpm
50%
20mph
Monday 1/25/21 @ 6:13 PM
465kj
85rpm
46%
20mph
Monday 1/11/21 @ 9:55 PM
✅
466kj
83rpm
47%
20mph
Monday 1/18/21 @ 3:33 PM
✅
443kj
85rpm
45%
20mph
Monday 1/18/21 @ 5:7 PM
415kj
83rpm
45%
19mph
Workouts
251
kj
Friday 2/4/22
465
kj
Wednesday 9/9/20
266
kj
Tuesday 3/9/21
905
kj
Friday 8/14/20
903
kj
Saturday 3/6/21
742
kj
Saturday 2/6/21
415
kj
Monday 1/18/21