Shake and Bake
Workouts
Saturday 6/3/23 @ 2:41 AM
✅
424kj
83rpm
40%
17mph
Saturday 9/19/20 @ 3:51 PM
402kj
78rpm
41%
17mph
Saturday 4/15/23 @ 3:27 AM
357kj
82rpm
38%
16mph
Saturday 10/2/21 @ 2:53 PM
✅
419kj
85rpm
39%
17mph
Thursday 5/4/23 @ 7:33 AM
✅
311kj
85rpm
38%
17mph
Saturday 5/6/23 @ 3:8 PM
288kj
81rpm
36%
16mph
Tuesday 4/27/21 @ 1:30 AM
✅
498kj
84rpm
47%
21mph
Wednesday 10/13/21 @ 1:50 PM
kj
rpm
%
0mph
Wednesday 7/21/21 @ 3:53 PM
✅
456kj
86rpm
45%
20mph
Wednesday 7/21/21 @ 3:22 PM
305kj
85rpm
38%
17mph
Monday 6/7/21 @ 8:24 PM
✅
300kj
87rpm
44%
20mph
Thursday 3/4/21 @ 12:24 AM
197kj
88rpm
37%
17mph
Saturday 3/20/21 @ 10:52 PM
✅
643kj
84rpm
46%
20mph
Monday 11/30/20 @ 2:28 AM
424kj
85rpm
39%
17mph
Monday 2/22/21 @ 8:12 PM
✅
459kj
90rpm
43%
19mph
Wednesday 2/24/21 @ 12:7 AM
317kj
86rpm
37%
16mph
Saturday 2/6/21 @ 8:1 PM
✅
742kj
78rpm
49%
20mph
Saturday 2/6/21 @ 3:32 PM
537kj
82rpm
41%
17mph
Monday 1/25/21 @ 6:13 PM
✅
465kj
85rpm
46%
20mph
Wednesday 1/27/21 @ 12:28 AM
329kj
85rpm
39%
17mph
Workouts
402
kj
Saturday 9/19/20
357
kj
Saturday 4/15/23
305
kj
Wednesday 7/21/21
197
kj
Thursday 3/4/21
424
kj
Monday 11/30/20
537
kj
Saturday 2/6/21