Shake and Bake
Workouts
Saturday 11/21/20 @ 7:46 PM
✅
382kj
79rpm
44%
18mph
Sunday 8/1/21 @ 3:10 PM
225kj
79rpm
35%
14mph
Monday 7/19/21 @ 6:7 PM
✅
457kj
85rpm
46%
20mph
Wednesday 7/14/21 @ 3:58 PM
215kj
82rpm
34%
15mph
Tuesday 6/22/21 @ 6:11 PM
✅
321kj
85rpm
46%
20mph
Monday 1/4/21 @ 2:59 PM
128kj
73rpm
36%
14mph
Saturday 4/24/21 @ 2:49 PM
✅
618kj
86rpm
45%
20mph
Saturday 4/24/21 @ 5:11 PM
292kj
82rpm
35%
15mph
Monday 4/19/21 @ 10:37 AM
✅
457kj
81rpm
47%
20mph
Wednesday 4/21/21 @ 4:53 PM
220kj
85rpm
34%
15mph
Saturday 2/20/21 @ 7:17 PM
✅
642kj
82rpm
48%
20mph
Saturday 2/20/21 @ 3:18 PM
302kj
79rpm
36%
15mph
Wednesday 1/6/21 @ 4:23 PM
✅
446kj
83rpm
45%
20mph
Thursday 2/18/21 @ 5:4 PM
210kj
82rpm
33%
14mph
Saturday 11/28/20 @ 6:39 PM
✅
369kj
83rpm
42%
18mph
Sunday 1/10/21 @ 4:45 PM
188kj
81rpm
32%
14mph
Sunday 12/6/20 @ 5:23 PM
✅
297kj
77rpm
49%
20mph
Saturday 2/1/20 @ 3:52 PM
128kj
72rpm
37%
14mph
Tuesday 12/1/20 @ 2:33 PM
✅
265kj
77rpm
46%
18mph
Saturday 11/21/20 @ 5:13 PM
197kj
77rpm
42%
17mph
Workouts
215
kj
Wednesday 7/14/21
128
kj
Monday 1/4/21
292
kj
Saturday 4/24/21
220
kj
Wednesday 4/21/21
188
kj
Sunday 1/10/21