Shake and Bake
Workouts
Tuesday 4/27/21 @ 1:30 AM
✅
498kj
84rpm
47%
21mph
Monday 4/26/21 @ 12:54 PM
347kj
85rpm
41%
18mph
Wednesday 10/7/20 @ 1:20 PM
180kj
78rpm
39%
16mph
Monday 6/6/22 @ 12:53 PM
✅
184kj
77rpm
41%
16mph
Wednesday 7/21/21 @ 3:53 PM
✅
456kj
86rpm
45%
20mph
Wednesday 7/21/21 @ 10:39 PM
334kj
86rpm
40%
18mph
Monday 6/7/21 @ 8:24 PM
✅
300kj
87rpm
44%
20mph
Friday 3/5/21 @ 11:40 PM
226kj
87rpm
40%
18mph
Wednesday 6/2/21 @ 9:31 PM
✅
665kj
87rpm
46%
20mph
Saturday 6/5/21 @ 1:51 PM
443kj
89rpm
37%
17mph
Saturday 3/20/21 @ 10:52 PM
✅
643kj
84rpm
46%
20mph
Sunday 11/29/20 @ 10:33 PM
444kj
86rpm
40%
18mph
Saturday 3/6/21 @ 6:58 PM
✅
903kj
84rpm
45%
20mph
Saturday 3/6/21 @ 2:5 PM
716kj
83rpm
43%
18mph
Saturday 2/6/21 @ 8:1 PM
✅
742kj
78rpm
49%
20mph
Saturday 2/6/21 @ 1:54 PM
604kj
80rpm
44%
18mph
Monday 1/25/21 @ 6:13 PM
✅
465kj
85rpm
46%
20mph
Wednesday 1/27/21 @ 11:3 PM
366kj
85rpm
42%
18mph
Monday 1/18/21 @ 3:33 PM
✅
443kj
85rpm
45%
20mph
Monday 1/18/21 @ 1:45 PM
353kj
85rpm
41%
18mph
Workouts
334
kj
Wednesday 7/21/21
226
kj
Friday 3/5/21
444
kj
Sunday 11/29/20
716
kj
Saturday 3/6/21
604
kj
Saturday 2/6/21
353
kj
Monday 1/18/21