Shake and Bake
Workouts
Tuesday 4/27/21 @ 1:30 AM
✅
498kj
84rpm
47%
21mph
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Monday 7/19/21 @ 6:7 PM
✅
457kj
85rpm
46%
20mph
Saturday 7/24/21 @ 4:40 PM
200kj
73rpm
37%
14mph
Tuesday 6/29/21 @ 1:23 AM
✅
485kj
84rpm
47%
20mph
Saturday 5/15/21 @ 9:19 PM
203kj
80rpm
35%
14mph
Tuesday 6/8/21 @ 10:44 PM
✅
472kj
81rpm
48%
20mph
Tuesday 5/11/21 @ 5:28 PM
208kj
76rpm
36%
15mph
Monday 5/31/21 @ 8:12 PM
✅
485kj
85rpm
44%
20mph
Friday 6/4/21 @ 7:36 PM
222kj
79rpm
34%
14mph
Saturday 4/24/21 @ 2:49 PM
✅
618kj
86rpm
45%
20mph
Saturday 4/24/21 @ 11:27 PM
262kj
74rpm
36%
14mph
Saturday 2/20/21 @ 7:17 PM
✅
642kj
82rpm
48%
20mph
Monday 2/22/21 @ 5:3 PM
228kj
69rpm
35%
13mph
Monday 1/18/21 @ 3:33 PM
✅
443kj
85rpm
45%
20mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Tuesday 12/1/20 @ 2:33 PM
✅
265kj
77rpm
46%
18mph
Wednesday 11/18/20 @ 12:26 AM
125kj
75rpm
36%
14mph
Thursday 11/12/20 @ 6:44 PM
✅
278kj
77rpm
48%
19mph
Tuesday 11/10/20 @ 7:25 PM
137kj
63rpm
42%
14mph
Workouts
200
kj
Saturday 7/24/21
203
kj
Saturday 5/15/21
208
kj
Tuesday 5/11/21
262
kj
Saturday 4/24/21
182
kj
Wednesday 1/20/21
137
kj
Tuesday 11/10/20