Shake and Bake
VS
Workouts
Sunday 1/3/21 @ 5:31 PM
270kj
85rpm
44%
19mph
Wednesday 10/14/20 @ 11:29 PM
✅
270kj
80rpm
46%
19mph
Thursday 3/3/22 @ 1:59 AM
136kj
73rpm
37%
14mph
Thursday 4/14/22 @ 2:42 PM
✅
235kj
76rpm
45%
18mph
Tuesday 3/22/22 @ 12:55 AM
141kj
74rpm
37%
15mph
Friday 1/21/22 @ 1:22 PM
✅
230kj
71rpm
46%
18mph
Saturday 1/1/22 @ 4:50 PM
54kj
57rpm
35%
11mph
Sunday 1/2/22 @ 2:52 PM
✅
159kj
82rpm
43%
18mph
Wednesday 2/17/21 @ 2:32 PM
225kj
76rpm
44%
18mph
Thursday 9/10/20 @ 3:25 PM
✅
281kj
74rpm
49%
19mph
Thursday 12/31/20 @ 7:46 PM
340kj
76rpm
45%
18mph
Friday 1/1/21 @ 2:31 PM
✅
383kj
72rpm
48%
19mph
Sunday 12/20/20 @ 3:18 PM
139kj
76rpm
43%
17mph
Saturday 12/12/20 @ 2:28 PM
✅
139kj
71rpm
45%
17mph
Sunday 12/13/20 @ 3:19 PM
192kj
80rpm
40%
17mph
Sunday 12/13/20 @ 1:42 PM
✅
226kj
74rpm
45%
18mph
Tuesday 7/21/20 @ 3:24 PM
117kj
78rpm
39%
16mph
Friday 6/19/20 @ 12:35 PM
✅
155kj
72rpm
46%
18mph
Thursday 6/4/20 @ 2:48 PM
✅
150kj
72rpm
38%
15mph
Sunday 5/31/20 @ 3:14 PM
117kj
67rpm
37%
14mph
healingmeslowly
mindbodysoul
29
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
69
🔥
Workouts
340
kj
Thursday 12/31/20