Shake and Bake
Workouts
Thursday 5/6/21 @ 12:26 AM
229kj
74rpm
46%
18mph
Sunday 5/30/21 @ 5:37 PM
✅
275kj
75rpm
48%
19mph
Sunday 3/7/21 @ 2:15 PM
113kj
79rpm
38%
16mph
Sunday 3/22/20 @ 3:59 PM
✅
144kj
78rpm
43%
17mph
Sunday 2/21/21 @ 3:55 PM
234kj
70rpm
48%
17mph
Thursday 11/12/20 @ 2:28 AM
✅
276kj
78rpm
48%
19mph
Monday 2/15/21 @ 3:14 PM
141kj
77rpm
42%
17mph
Thursday 1/14/21 @ 3:54 AM
✅
176kj
81rpm
45%
19mph
Sunday 2/14/21 @ 4:17 PM
177kj
74rpm
41%
16mph
Saturday 10/17/20 @ 4:8 PM
✅
183kj
75rpm
41%
16mph
Thursday 12/31/20 @ 5:22 PM
129kj
80rpm
40%
17mph
Saturday 1/2/21 @ 4:1 PM
✅
153kj
78rpm
44%
18mph
Wednesday 4/29/20 @ 11:35 PM
163kj
81rpm
44%
18mph
Sunday 12/27/20 @ 1:46 PM
✅
193kj
77rpm
48%
20mph
Tuesday 8/25/20 @ 11:50 AM
244kj
71rpm
48%
18mph
Saturday 2/15/20 @ 5:6 PM
✅
271kj
71rpm
50%
19mph
Thursday 8/13/20 @ 6:13 PM
259kj
77rpm
47%
19mph
Saturday 8/15/20 @ 5:38 PM
✅
299kj
78rpm
49%
20mph
Sunday 6/7/20 @ 1:48 PM
214kj
81rpm
41%
17mph
Friday 6/19/20 @ 9:37 PM
✅
251kj
78rpm
45%
18mph