Shake and Bake

Workouts

Thursday 5/6/21 @ 12:26 AM
229kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/30/21 @ 5:37 PM
βœ…
275kj
75rpm
48%
19mph
Sunday 3/7/21 @ 2:15 PM
113kj
79rpm
38%
16mph
20 min WHM Celebration Ride
Denis Morton
Sunday 3/22/20 @ 3:59 PM
βœ…
144kj
78rpm
43%
17mph
Sunday 2/21/21 @ 3:55 PM
234kj
70rpm
48%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 11/12/20 @ 2:28 AM
βœ…
276kj
78rpm
48%
19mph
Monday 2/15/21 @ 3:14 PM
141kj
77rpm
42%
17mph
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 1/14/21 @ 3:54 AM
βœ…
176kj
81rpm
45%
19mph
Sunday 2/14/21 @ 4:17 PM
177kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/17/20 @ 4:8 PM
βœ…
183kj
75rpm
41%
16mph
Thursday 12/31/20 @ 5:22 PM
129kj
80rpm
40%
17mph
20 min Year of Yes Ride
Robin ArzΓ³n
Saturday 1/2/21 @ 4:1 PM
βœ…
153kj
78rpm
44%
18mph
Wednesday 4/29/20 @ 11:35 PM
163kj
81rpm
44%
18mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 12/27/20 @ 1:46 PM
βœ…
193kj
77rpm
48%
20mph
Tuesday 8/25/20 @ 11:50 AM
244kj
71rpm
48%
18mph
30 min Pitbull Ride
Ally Love
Saturday 2/15/20 @ 5:6 PM
βœ…
271kj
71rpm
50%
19mph
Thursday 8/13/20 @ 6:13 PM
259kj
77rpm
47%
19mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 5:38 PM
βœ…
299kj
78rpm
49%
20mph
Sunday 6/7/20 @ 1:48 PM
214kj
81rpm
41%
17mph
30 min Classic Rock Ride
Olivia Amato
Friday 6/19/20 @ 9:37 PM
βœ…
251kj
78rpm
45%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
229 kj
Thursday 5/6/21
βœ… 275 kj
Sunday 5/30/21
20 min WHM Celebration Ride
Denis Morton
113 kj
Sunday 3/7/21
βœ… 144 kj
Sunday 3/22/20
30 min Backstreet Boys Ride
Cody Rigsby
234 kj
Sunday 2/21/21
βœ… 276 kj
Thursday 11/12/20
20 min Year of Yes Ride
Tunde Oyeneyin
141 kj
Monday 2/15/21
βœ… 176 kj
Thursday 1/14/21
30 min XOXO, Cody
Cody Rigsby
177 kj
Sunday 2/14/21
βœ… 183 kj
Saturday 10/17/20
20 min Year of Yes Ride
Robin ArzΓ³n
129 kj
Thursday 12/31/20
βœ… 153 kj
Saturday 1/2/21
20 min 90s Pop Ride
Cody Rigsby
163 kj
Wednesday 4/29/20
βœ… 193 kj
Sunday 12/27/20
30 min Pitbull Ride
Ally Love
244 kj
Tuesday 8/25/20
βœ… 271 kj
Saturday 2/15/20
30 min Prince Ride
Ally & Emma
259 kj
Thursday 8/13/20
βœ… 299 kj
Saturday 8/15/20
30 min Classic Rock Ride
Olivia Amato
214 kj
Sunday 6/7/20
βœ… 251 kj
Friday 6/19/20