Shake and Bake
Workouts
Tuesday 1/4/22 @ 6:15 PM
142kj
82rpm
34%
15mph
Monday 9/5/22 @ 5:51 PM
✅
161kj
70rpm
40%
15mph
Saturday 2/5/22 @ 4:39 PM
✅
153kj
75rpm
38%
15mph
Tuesday 2/22/22 @ 5:37 PM
144kj
61rpm
43%
14mph
Wednesday 1/5/22 @ 6:1 PM
137kj
74rpm
36%
14mph
Saturday 12/25/21 @ 10:32 PM
✅
145kj
56rpm
45%
15mph
Thursday 3/11/21 @ 2:7 AM
✅
245kj
72rpm
40%
16mph
Wednesday 3/10/21 @ 10:0 PM
186kj
67rpm
41%
15mph
Saturday 8/29/20 @ 2:54 PM
321kj
77rpm
42%
17mph
Tuesday 9/1/20 @ 9:12 PM
✅
350kj
69rpm
48%
18mph
Wednesday 6/3/20 @ 9:55 PM
✅
255kj
86rpm
42%
18mph
Sunday 6/7/20 @ 11:5 PM
140kj
50rpm
46%
11mph
Workouts
142
kj
Tuesday 1/4/22
137
kj
Wednesday 1/5/22