Shake and Bake
Workouts
Wednesday 8/25/21 @ 12:0 PM
✅
187kj
60rpm
49%
16mph
Monday 8/30/21 @ 2:54 PM
165kj
71rpm
40%
15mph
Wednesday 6/9/21 @ 12:4 PM
208kj
60rpm
50%
16mph
Wednesday 6/9/21 @ 12:0 PM
✅
212kj
69rpm
45%
17mph
Wednesday 5/26/21 @ 12:4 PM
✅
196kj
66rpm
46%
16mph
Friday 6/4/21 @ 1:30 PM
79kj
52rpm
38%
11mph
Friday 4/9/21 @ 12:1 PM
197kj
44rpm
45%
11mph
Friday 4/9/21 @ 12:12 PM
✅
248kj
58rpm
42%
13mph
Wednesday 4/7/21 @ 12:1 PM
✅
200kj
62rpm
49%
17mph
Wednesday 4/7/21 @ 12:1 PM
148kj
70rpm
36%
14mph
Thursday 3/25/21 @ 3:49 PM
✅
136kj
41rpm
45%
11mph
Thursday 3/25/21 @ 2:36 PM
45kj
35rpm
44%
8mph
Wednesday 2/24/21 @ 1:0 PM
162kj
54rpm
45%
13mph
Wednesday 2/24/21 @ 1:0 PM
✅
197kj
68rpm
43%
16mph
Tuesday 1/26/21 @ 1:20 PM
173kj
64rpm
44%
15mph
Sunday 1/24/21 @ 5:0 PM
✅
216kj
79rpm
43%
17mph
Friday 10/16/20 @ 12:33 PM
130kj
45rpm
46%
11mph
Wednesday 1/6/21 @ 1:41 PM
✅
130kj
45rpm
45%
10mph
Friday 4/17/20 @ 1:12 AM
114kj
69rpm
42%
16mph
Wednesday 11/25/20 @ 4:8 PM
✅
132kj
58rpm
53%
16mph
Workouts
197
kj
Friday 4/9/21
148
kj
Wednesday 4/7/21
45
kj
Thursday 3/25/21
162
kj
Wednesday 2/24/21
130
kj
Friday 10/16/20