Shake and Bake
Workouts
Saturday 7/15/23 @ 12:31 PM
139kj
67rpm
38%
15mph
Thursday 5/7/20 @ 12:40 PM
✅
203kj
85rpm
39%
17mph
Thursday 6/29/23 @ 9:59 PM
220kj
66rpm
41%
15mph
Sunday 12/13/20 @ 6:26 PM
✅
440kj
77rpm
48%
20mph
Saturday 3/11/23 @ 4:21 PM
250kj
59rpm
41%
13mph
Saturday 10/29/22 @ 1:4 PM
✅
339kj
94rpm
33%
16mph
Tuesday 12/13/22 @ 2:5 PM
42kj
55rpm
43%
13mph
Wednesday 6/2/21 @ 11:13 AM
✅
84kj
76rpm
46%
19mph
Monday 11/7/22 @ 8:49 PM
117kj
60rpm
40%
13mph
Friday 6/10/22 @ 11:22 AM
✅
199kj
79rpm
41%
17mph
Wednesday 7/6/22 @ 2:34 PM
107kj
60rpm
48%
15mph
Wednesday 6/8/22 @ 11:17 AM
✅
124kj
80rpm
40%
16mph
Saturday 4/16/22 @ 11:10 AM
46kj
66rpm
38%
14mph
Saturday 4/16/22 @ 3:30 PM
✅
115kj
82rpm
38%
16mph
Wednesday 8/18/21 @ 11:25 PM
✅
130kj
75rpm
42%
17mph
Wednesday 8/18/21 @ 11:26 PM
109kj
77rpm
39%
15mph
Monday 12/13/21 @ 8:45 PM
45kj
57rpm
48%
13mph
Wednesday 9/15/21 @ 11:3 AM
✅
56kj
92rpm
34%
16mph
Thursday 7/8/21 @ 4:9 PM
171kj
79rpm
38%
16mph
Thursday 7/16/20 @ 3:17 PM
✅
247kj
82rpm
44%
18mph
Workouts
139
kj
Saturday 7/15/23
220
kj
Thursday 6/29/23
250
kj
Saturday 3/11/23
117
kj
Monday 11/7/22
109
kj
Wednesday 8/18/21