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Shake and Bake
happyfire
Geneva
4
Beat bonnielucretia
VS
bonnielucretia
Pittsburgh
70 🔥
Beat happyfire
Workouts
Previous Workouts
Next Workouts
Tuesday 5/24/22 @ 10:48 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 4/28/21 @ 12:2 AM
✅
287
kj
83
rpm
39
%
17
mph
Thursday 4/9/20 @ 11:55 AM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 3:45 PM
✅
513
kj
91
rpm
34
%
16
mph
Wednesday 1/4/23 @ 1:49 PM
kj
rpm
%
0
mph
60 min 80s Ride
Jenn Sherman
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Saturday 4/4/20 @ 8:48 PM
✅
393
kj
72
rpm
43
%
17
mph
Tuesday 3/3/20 @ 4:52 AM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/7/21 @ 9:13 PM
✅
585
kj
90
rpm
37
%
17
mph
Wednesday 12/16/20 @ 11:44 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Monday 1/18/21 @ 7:21 PM
✅
239
kj
82
rpm
36
%
15
mph
Sunday 11/8/20 @ 4:58 AM
kj
rpm
%
0
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 6/17/19 @ 8:53 PM
✅
69
kj
95
rpm
26
%
13
mph
Monday 6/22/20 @ 5:23 AM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 3:31 PM
✅
295
kj
72
rpm
43
%
17
mph
Wednesday 12/4/19 @ 5:14 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Denis Morton
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Friday 12/6/19 @ 10:34 PM
✅
54
kj
83
rpm
36
%
15
mph
Sunday 9/22/19 @ 3:57 AM
kj
rpm
%
0
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Saturday 9/21/19 @ 3:28 PM
✅
89
kj
86
rpm
36
%
16
mph
Tuesday 8/6/19 @ 3:42 AM
kj
rpm
%
0
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
Thursday 7/25/19 @ 9:14 PM
✅
328
kj
75
rpm
45
%
17
mph
Previous Workouts
Next Workouts
happyfire
Geneva
4
Beat bonnielucretia
VS
bonnielucretia
Pittsburgh
70 🔥
Beat happyfire
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 5/24/22
✅
287
kj
Wednesday 4/28/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 4/9/20
✅
513
kj
Saturday 3/6/21
60 min 80s Ride
Jenn Sherman
View Class
Share
kj
Wednesday 1/4/23
✅
393
kj
Saturday 4/4/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 3/3/20
✅
585
kj
Monday 6/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 12/16/20
✅
239
kj
Monday 1/18/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
kj
Sunday 11/8/20
✅
69
kj
Monday 6/17/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Monday 6/22/20
✅
295
kj
Thursday 7/4/19
10 min Low Impact Ride
Denis Morton
View Class
Share
kj
Wednesday 12/4/19
✅
54
kj
Friday 12/6/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
kj
Sunday 9/22/19
✅
89
kj
Saturday 9/21/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
kj
Tuesday 8/6/19
✅
328
kj
Thursday 7/25/19
Previous Workouts
Next Workouts