Shake and Bake
Workouts
Monday 9/18/23 @ 10:46 PM
kj
rpm
%
0mph
Monday 9/18/23 @ 2:57 PM
✅
117kj
62rpm
38%
13mph
Sunday 1/31/21 @ 5:11 AM
kj
rpm
%
0mph
Saturday 1/23/21 @ 7:17 PM
✅
167kj
64rpm
44%
16mph
Thursday 10/8/20 @ 12:5 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 11:19 AM
✅
174kj
77rpm
39%
16mph
Wednesday 12/16/20 @ 1:18 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 7:6 PM
✅
158kj
75rpm
39%
15mph
Friday 11/13/20 @ 5:34 AM
kj
rpm
%
0mph
Friday 11/27/20 @ 8:55 AM
✅
171kj
75rpm
40%
15mph
Sunday 9/13/20 @ 10:33 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 4:55 PM
✅
121kj
68rpm
43%
16mph
Sunday 8/23/20 @ 6:22 PM
kj
rpm
%
0mph
Sunday 8/23/20 @ 4:28 PM
✅
95kj
77rpm
35%
14mph
Sunday 5/10/20 @ 10:39 AM
kj
rpm
%
0mph
Sunday 8/9/20 @ 3:50 PM
✅
166kj
77rpm
39%
15mph
Sunday 4/26/20 @ 6:55 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 8:24 AM
✅
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/16/20
kj
Sunday 4/26/20