Shake and Bake

Workouts

Sunday 1/3/21 @ 5:7 AM
kj
rpm
%
0mph
45 min The Beatles Ride Vol. 2
Denis Morton
Saturday 12/26/20 @ 2:17 PM
182kj
49rpm
47%
13mph
Saturday 3/27/21 @ 12:19 PM
kj
rpm
%
0mph
20 min Pop Ride
Bradley Rose
Sunday 4/4/21 @ 12:17 PM
70kj
65rpm
34%
12mph
Wednesday 1/20/21 @ 12:55 PM
kj
rpm
%
0mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/19/21 @ 12:19 PM
61kj
70rpm
33%
11mph
Friday 12/25/20 @ 7:37 PM
kj
rpm
%
0mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Sunday 12/27/20 @ 1:40 PM
138kj
61rpm
42%
14mph
Friday 11/27/20 @ 1:7 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/27/20 @ 4:50 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 5:6 AM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 6:55 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 7:20 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Friday 5/15/20 @ 2:17 PM
72kj
63rpm
36%
13mph
Sunday 5/10/20 @ 10:39 AM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Wednesday 12/25/19 @ 3:18 PM
213kj
0rpm
0%
0mph
Wednesday 11/6/19 @ 4:58 AM
kj
rpm
%
0mph
45 min Queen Pop Ride
Robin Arzón
Friday 10/26/18 @ 1:36 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 3:5 AM
kj
rpm
%
0mph
20 min Low Impact Ride
Robin Arzón
Thursday 5/31/18 @ 11:41 AM
97kj
74rpm
36%
15mph

Workouts

45 min The Beatles Ride Vol. 2
Denis Morton
kj
Sunday 1/3/21
182 kj
Saturday 12/26/20
20 min Pop Ride
Bradley Rose
kj
Saturday 3/27/21
70 kj
Sunday 4/4/21
20 min Year of Yes Ride
Tunde Oyeneyin
kj
Wednesday 1/20/21
61 kj
Tuesday 1/19/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
kj
Friday 12/25/20
138 kj
Sunday 12/27/20
45 min Turkey Burn Ride
Alex Toussaint
kj
Friday 11/27/20
kj
Friday 11/27/20
45 min All For One Ride
Multiple Instructors
kj
Saturday 7/4/20
kj
Thursday 7/2/20
20 min Pop Ride
Cody Rigsby
kj
Sunday 5/10/20
72 kj
Friday 5/15/20
30 min Lizzo Ride
Robin Arzón
kj
Sunday 5/10/20
213 kj
Wednesday 12/25/19
45 min Queen Pop Ride
Robin Arzón
kj
Wednesday 11/6/19
kj
Friday 10/26/18
20 min Low Impact Ride
Robin Arzón
kj
Wednesday 9/11/19
97 kj
Thursday 5/31/18