Shake and Bake
Workouts
Thursday 12/17/20 @ 12:35 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 4:0 PM
✅
39kj
80rpm
40%
16mph
Wednesday 10/7/20 @ 4:7 AM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 4:41 PM
✅
175kj
85rpm
43%
19mph
Saturday 9/12/20 @ 12:37 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 11:19 PM
✅
227kj
78rpm
43%
18mph
Sunday 8/30/20 @ 6:33 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 9:4 PM
✅
130kj
78rpm
46%
19mph
Friday 8/14/20 @ 3:6 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 2:44 PM
✅
267kj
80rpm
45%
19mph
Friday 7/31/20 @ 12:4 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 3:10 PM
✅
10kj
82rpm
38%
15mph
Monday 6/22/20 @ 5:23 AM
kj
rpm
%
0mph
Friday 7/12/19 @ 9:51 PM
✅
394kj
82rpm
45%
19mph
Sunday 3/1/20 @ 9:39 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 4:17 PM
✅
308kj
79rpm
46%
19mph
Tuesday 5/5/20 @ 11:53 AM
kj
rpm
%
0mph
Sunday 5/31/20 @ 2:42 PM
✅
268kj
81rpm
45%
19mph
Sunday 5/17/20 @ 5:17 AM
kj
rpm
%
0mph
Thursday 5/21/20 @ 11:53 PM
✅
261kj
75rpm
46%
18mph
Workouts
kj
Monday 6/22/20
kj
Tuesday 5/5/20
kj
Sunday 5/17/20