Shake and Bake

Workouts

Sunday 1/1/23 @ 6:54 PM
273kj
67rpm
52%
19mph
30 min Top 50 Music Ride: #20-11
Ally Love
Thursday 1/12/23 @ 12:50 AM
βœ…
277kj
77rpm
47%
19mph
Friday 4/9/21 @ 4:46 AM
kj
rpm
%
0mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/15/21 @ 10:25 PM
βœ…
346kj
76rpm
53%
21mph
Friday 12/3/21 @ 10:39 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 12/3/21 @ 12:55 AM
βœ…
326kj
71rpm
54%
20mph
Wednesday 10/13/21 @ 11:49 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 10/12/21 @ 8:38 PM
βœ…
194kj
85rpm
46%
20mph
Sunday 9/8/19 @ 7:55 PM
kj
rpm
%
0mph
5 min Intro to Climb
Cody Rigsby
Sunday 1/5/20 @ 12:19 AM
βœ…
76kj
74rpm
60%
23mph
Friday 10/16/20 @ 4:36 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/25/20 @ 4:22 PM
βœ…
147kj
85rpm
45%
20mph
Saturday 8/29/20 @ 11:51 AM
kj
rpm
%
0mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Thursday 9/5/19 @ 12:16 AM
βœ…
230kj
82rpm
50%
21mph
Sunday 7/5/20 @ 5:1 AM
kj
rpm
%
0mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
βœ…
527kj
77rpm
52%
21mph
Saturday 6/6/20 @ 11:59 AM
kj
rpm
%
0mph
30 min HIIT & Hills Ride: Live from Home
Jess King
Monday 6/1/20 @ 4:28 PM
βœ…
458kj
77rpm
59%
23mph
Friday 1/24/20 @ 5:13 AM
kj
rpm
%
0mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:20 AM
βœ…
367kj
75rpm
55%
21mph

Workouts

30 min Top 50 Music Ride: #20-11
Ally Love
273 kj
Sunday 1/1/23
βœ… 277 kj
Thursday 1/12/23
30 min Justin Bieber Ride
Olivia Amato
kj
Friday 4/9/21
βœ… 346 kj
Thursday 4/15/21
30 min The Jess King Experience
Jess King
kj
Friday 12/3/21
βœ… 326 kj
Friday 12/3/21
20 min Hip Hop Ride
Robin ArzΓ³n
kj
Wednesday 10/13/21
βœ… 194 kj
Tuesday 10/12/21
5 min Intro to Climb
Cody Rigsby
kj
Sunday 9/8/19
βœ… 76 kj
Sunday 1/5/20
15 min Low Impact Ride
Emma Lovewell
kj
Friday 10/16/20
βœ… 147 kj
Thursday 6/25/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
kj
Saturday 8/29/20
βœ… 230 kj
Thursday 9/5/19
45 min All For One More Ride
Multiple Instructors
kj
Sunday 7/5/20
βœ… 527 kj
Friday 7/3/20
30 min HIIT & Hills Ride: Live from Home
Jess King
kj
Saturday 6/6/20
βœ… 458 kj
Monday 6/1/20
30 min Billie Eilish Ride
Kendall Toole
kj
Friday 1/24/20
βœ… 367 kj
Friday 1/24/20