Shake and Bake
Workouts
Friday 1/22/21 @ 2:7 PM
kj
rpm
%
0mph
Tuesday 10/5/21 @ 1:56 AM
✅
44kj
86rpm
32%
14mph
Sunday 6/27/21 @ 4:18 PM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 8:15 PM
✅
66kj
77rpm
35%
14mph
Sunday 8/2/20 @ 11:27 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 4:58 PM
✅
69kj
79rpm
41%
17mph
Friday 7/31/20 @ 12:16 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 11:6 PM
✅
51kj
76rpm
38%
15mph
Wednesday 5/6/20 @ 3:5 AM
kj
rpm
%
0mph
Monday 5/4/20 @ 3:52 PM
✅
236kj
86rpm
40%
18mph
Sunday 2/23/20 @ 11:1 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 8:10 PM
✅
202kj
82rpm
40%
17mph
Friday 3/27/20 @ 3:55 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 11:32 PM
✅
138kj
82rpm
41%
17mph
Thursday 10/10/19 @ 3:47 AM
kj
rpm
%
0mph
Wednesday 3/4/20 @ 12:46 AM
✅
164kj
74rpm
46%
17mph
Friday 12/20/19 @ 4:46 AM
kj
rpm
%
0mph
Thursday 12/19/19 @ 2:55 AM
✅
115kj
74rpm
46%
17mph
Friday 11/22/19 @ 4:43 AM
kj
rpm
%
0mph
Wednesday 11/13/19 @ 2:34 AM
✅
123kj
84rpm
38%
16mph
Workouts
kj
Friday 12/20/19