Shake and Bake
Workouts
Thursday 4/8/21 @ 10:20 AM
kj
rpm
%
0mph
Wednesday 12/1/21 @ 2:44 PM
✅
437kj
77rpm
48%
20mph
Saturday 7/17/21 @ 10:30 AM
kj
rpm
%
0mph
Friday 7/23/21 @ 2:45 PM
✅
374kj
85rpm
50%
22mph
Thursday 12/31/20 @ 5:15 AM
kj
rpm
%
0mph
Thursday 1/14/21 @ 2:55 PM
✅
343kj
85rpm
49%
21mph
Saturday 9/19/20 @ 12:6 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 3:15 PM
✅
876kj
85rpm
53%
23mph
Saturday 10/10/20 @ 1:58 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 3:53 PM
✅
388kj
71rpm
58%
22mph
Wednesday 4/8/20 @ 11:53 AM
kj
rpm
%
0mph
Saturday 6/20/20 @ 3:36 PM
✅
676kj
85rpm
54%
23mph
Tuesday 7/7/20 @ 4:10 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 3:17 PM
✅
623kj
82rpm
54%
22mph
Tuesday 3/24/20 @ 3:19 AM
kj
rpm
%
0mph
Friday 4/3/20 @ 3:27 PM
✅
604kj
87rpm
50%
22mph
Saturday 3/28/20 @ 12:52 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 2:23 PM
✅
435kj
79rpm
56%
23mph
Thursday 10/3/19 @ 4:26 AM
kj
rpm
%
0mph
Friday 9/20/19 @ 3:1 PM
✅
143kj
77rpm
48%
20mph
Workouts
kj
Thursday 12/31/20
kj
Saturday 10/10/20