Shake and Bake
Workouts
Saturday 2/6/21 @ 8:21 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 1:28 PM
✅
167kj
75rpm
33%
13mph
Friday 1/8/21 @ 6:5 AM
kj
rpm
%
0mph
Monday 1/11/21 @ 1:3 PM
✅
45kj
81rpm
34%
14mph
Friday 10/16/20 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 12:33 PM
✅
128kj
80rpm
33%
14mph
Friday 12/11/20 @ 12:46 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 12:32 PM
✅
159kj
84rpm
36%
15mph
Monday 11/23/20 @ 1:8 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 12:55 PM
✅
182kj
81rpm
38%
16mph
Wednesday 10/28/20 @ 3:49 AM
kj
rpm
%
0mph
Thursday 10/22/20 @ 3:23 PM
✅
186kj
84rpm
36%
16mph
Wednesday 6/10/20 @ 3:59 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 10:18 PM
✅
265kj
85rpm
36%
16mph
Tuesday 4/21/20 @ 11:44 AM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 9:58 PM
✅
180kj
80rpm
38%
16mph
Saturday 8/1/20 @ 11:56 AM
kj
rpm
%
0mph
Friday 11/2/18 @ 4:27 PM
✅
170kj
85rpm
36%
16mph
Sunday 3/29/20 @ 8:3 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:55 PM
✅
119kj
78rpm
33%
13mph
Workouts
kj
Saturday 2/6/21