Shake and Bake
Workouts
Sunday 1/29/23 @ 6:27 PM
✅
508kj
78rpm
45%
19mph
Monday 5/1/23 @ 1:41 AM
412kj
81rpm
39%
17mph
Thursday 6/9/22 @ 9:41 AM
kj
rpm
%
0mph
Thursday 6/10/21 @ 2:51 AM
✅
181kj
82rpm
45%
19mph
Sunday 5/9/21 @ 8:35 PM
517kj
89rpm
38%
17mph
Sunday 5/9/21 @ 6:13 PM
✅
579kj
77rpm
44%
18mph
Wednesday 12/14/22 @ 1:43 AM
kj
rpm
%
0mph
Monday 12/5/22 @ 1:13 AM
✅
443kj
81rpm
41%
17mph
Friday 12/23/22 @ 1:10 PM
kj
rpm
%
0mph
Friday 1/20/23 @ 3:18 AM
✅
457kj
81rpm
42%
18mph
Sunday 1/1/23 @ 6:54 PM
✅
273kj
67rpm
52%
19mph
Sunday 1/8/23 @ 6:11 PM
186kj
72rpm
41%
16mph
Thursday 4/28/22 @ 11:59 AM
kj
rpm
%
0mph
Monday 7/4/22 @ 10:0 PM
✅
314kj
72rpm
44%
17mph
Saturday 11/6/21 @ 1:29 PM
kj
rpm
%
0mph
Sunday 11/7/21 @ 4:25 PM
✅
215kj
62rpm
40%
13mph
Sunday 9/6/20 @ 8:15 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 2:52 PM
✅
208kj
79rpm
41%
17mph
Thursday 10/22/20 @ 4:42 AM
kj
rpm
%
0mph
Monday 12/23/19 @ 3:48 AM
✅
373kj
84rpm
43%
18mph
Workouts
517
kj
Sunday 5/9/21
kj
Wednesday 12/14/22
kj
Friday 12/23/22
kj
Saturday 11/6/21
kj
Thursday 10/22/20