Shake and Bake
Workouts
Wednesday 2/15/23 @ 1:6 PM
kj
rpm
%
0mph
Sunday 2/19/23 @ 4:47 PM
✅
212kj
78rpm
42%
17mph
Monday 8/23/21 @ 4:15 AM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 1:27 AM
✅
359kj
79rpm
44%
18mph
Sunday 11/15/20 @ 9:38 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 4:14 AM
✅
190kj
77rpm
45%
18mph
Wednesday 10/7/20 @ 4:7 AM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 2:12 AM
✅
170kj
83rpm
43%
19mph
Friday 8/14/20 @ 3:6 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 5:39 AM
✅
251kj
78rpm
45%
19mph
Sunday 9/6/20 @ 11:27 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 3:39 AM
✅
171kj
81rpm
44%
19mph
Wednesday 7/1/20 @ 11:6 AM
kj
rpm
%
0mph
Thursday 7/2/20 @ 1:30 AM
✅
179kj
82rpm
45%
19mph
Tuesday 1/21/20 @ 5:27 AM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 12:59 AM
✅
257kj
77rpm
46%
19mph
Monday 5/25/20 @ 10:5 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 3:9 AM
✅
277kj
81rpm
46%
19mph
Sunday 5/17/20 @ 5:17 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 7:59 PM
✅
254kj
77rpm
46%
19mph
Workouts
kj
Monday 8/23/21
kj
Sunday 11/15/20
kj
Monday 5/25/20
kj
Sunday 5/17/20