Shake and Bake
Workouts
Sunday 1/1/23 @ 6:54 PM
✅
273kj
67rpm
52%
19mph
Saturday 12/31/22 @ 11:46 AM
121kj
62rpm
39%
13mph
Thursday 10/13/22 @ 5:33 PM
kj
rpm
%
0mph
Friday 10/14/22 @ 11:21 AM
✅
115kj
64rpm
38%
13mph
Sunday 9/11/22 @ 9:19 PM
✅
254kj
74rpm
48%
18mph
Saturday 9/10/22 @ 11:35 AM
116kj
65rpm
37%
13mph
Monday 11/15/21 @ 12:19 PM
kj
rpm
%
0mph
Monday 11/15/21 @ 12:47 PM
✅
158kj
68rpm
41%
15mph
Wednesday 10/13/21 @ 12:36 PM
kj
rpm
%
0mph
Monday 10/11/21 @ 11:16 AM
✅
153kj
70rpm
40%
15mph
Tuesday 4/20/21 @ 9:31 AM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 11:45 AM
✅
156kj
69rpm
41%
15mph
Wednesday 4/14/21 @ 10:27 AM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 11:41 AM
✅
152kj
70rpm
42%
16mph
Wednesday 2/3/21 @ 12:25 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 12:46 PM
✅
150kj
75rpm
38%
15mph
Wednesday 12/30/20 @ 1:55 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:39 PM
✅
156kj
70rpm
40%
15mph
Saturday 8/10/19 @ 5:51 PM
kj
rpm
%
0mph
Friday 10/27/17 @ 11:30 AM
✅
24kj
83rpm
34%
15mph
Workouts
121
kj
Saturday 12/31/22
kj
Wednesday 12/30/20