Shake and Bake

Workouts

Wednesday 12/8/21 @ 11:11 PM
✅
148kj
91rpm
38%
17mph
20 min 80s Ride
Robin Arzón
Wednesday 12/1/21 @ 10:14 PM
147kj
88rpm
39%
17mph
Saturday 6/12/21 @ 3:20 AM
✅
160kj
85rpm
40%
17mph
20 min Tabata Ride
Ally Love
Thursday 4/1/21 @ 10:47 PM
133kj
78rpm
41%
17mph
Monday 4/5/21 @ 2:2 AM
44kj
85rpm
32%
14mph
10 min Low Impact Ride
Denis Morton
Wednesday 2/24/21 @ 3:31 PM
✅
56kj
82rpm
37%
16mph
Monday 11/4/19 @ 6:55 AM
75kj
70rpm
47%
16mph
10 min Tabata Ride
Robin Arzón
Tuesday 3/23/21 @ 9:47 AM
✅
76kj
70rpm
48%
18mph

Workouts

20 min 80s Ride
Robin Arzón
✅ 148 kj
Wednesday 12/8/21
147 kj
Wednesday 12/1/21
20 min Tabata Ride
Ally Love
✅ 160 kj
Saturday 6/12/21
133 kj
Thursday 4/1/21
10 min Low Impact Ride
Denis Morton
44 kj
Monday 4/5/21
✅ 56 kj
Wednesday 2/24/21
10 min Tabata Ride
Robin Arzón
75 kj
Monday 11/4/19
✅ 76 kj
Tuesday 3/23/21