Shake and Bake
Workouts
Monday 10/9/23 @ 10:32 AM
59kj
71rpm
34%
13mph
Tuesday 10/3/23 @ 11:38 PM
✅
63kj
74rpm
35%
14mph
Tuesday 1/10/23 @ 11:40 AM
85kj
75rpm
39%
16mph
Friday 1/13/23 @ 7:42 PM
✅
102kj
80rpm
41%
17mph
Friday 12/23/22 @ 2:14 PM
84kj
69rpm
38%
14mph
Friday 12/16/22 @ 12:34 AM
✅
96kj
80rpm
35%
15mph
Thursday 11/3/22 @ 10:19 AM
163kj
71rpm
40%
15mph
Friday 10/28/22 @ 2:57 PM
✅
223kj
71rpm
46%
18mph
Saturday 3/19/22 @ 11:55 AM
✅
72kj
74rpm
37%
15mph
Wednesday 7/6/22 @ 3:45 PM
61kj
46rpm
43%
10mph
Saturday 2/26/22 @ 2:9 PM
107kj
78rpm
37%
15mph
Monday 4/4/22 @ 11:27 PM
✅
153kj
82rpm
42%
18mph
Friday 4/16/21 @ 9:26 PM
✅
138kj
82rpm
40%
17mph
Friday 4/16/21 @ 12:7 AM
77kj
84rpm
32%
14mph
Saturday 3/27/21 @ 1:6 PM
49kj
74rpm
37%
15mph
Tuesday 11/24/20 @ 12:15 AM
✅
53kj
79rpm
36%
15mph
Monday 3/15/21 @ 10:29 AM
121kj
82rpm
38%
16mph
Saturday 3/13/21 @ 4:44 PM
✅
175kj
82rpm
45%
19mph
Sunday 2/7/21 @ 2:24 PM
41kj
82rpm
32%
14mph
Saturday 4/4/20 @ 9:16 PM
✅
71kj
84rpm
40%
17mph