Shake and Bake
Workouts
Thursday 2/11/21 @ 11:29 PM
261kj
77rpm
39%
16mph
Wednesday 11/17/21 @ 8:20 PM
✅
334kj
92rpm
38%
18mph
Friday 8/6/21 @ 9:42 AM
329kj
86rpm
40%
17mph
Wednesday 8/4/21 @ 7:27 PM
✅
372kj
98rpm
38%
18mph
Tuesday 8/3/21 @ 10:1 AM
320kj
87rpm
38%
17mph
Monday 8/2/21 @ 7:26 PM
✅
365kj
100rpm
37%
18mph
Tuesday 7/14/20 @ 6:2 PM
263kj
61rpm
44%
14mph
Wednesday 5/26/21 @ 7:24 PM
✅
350kj
91rpm
36%
17mph
Sunday 2/14/21 @ 6:19 PM
260kj
79rpm
38%
16mph
Monday 4/19/21 @ 7:26 PM
✅
344kj
87rpm
40%
18mph
Saturday 4/11/20 @ 4:5 PM
✅
685kj
80rpm
44%
18mph
Wednesday 3/3/21 @ 8:36 PM
666kj
88rpm
39%
18mph
Saturday 2/8/20 @ 6:26 PM
443kj
85rpm
40%
18mph
Wednesday 2/17/21 @ 8:28 PM
✅
470kj
83rpm
42%
18mph
Friday 11/20/20 @ 10:9 PM
399kj
80rpm
40%
17mph
Saturday 11/21/20 @ 8:3 PM
✅
448kj
90rpm
39%
18mph
Monday 4/27/20 @ 4:59 PM
308kj
81rpm
36%
15mph
Saturday 10/3/20 @ 7:10 PM
✅
324kj
94rpm
35%
16mph
Saturday 1/11/20 @ 4:21 PM
211kj
77rpm
43%
17mph
Wednesday 4/29/20 @ 7:14 PM
✅
256kj
76rpm
47%
19mph
Workouts
261
kj
Thursday 2/11/21
263
kj
Tuesday 7/14/20
260
kj
Sunday 2/14/21
666
kj
Wednesday 3/3/21
399
kj
Friday 11/20/20
308
kj
Monday 4/27/20