Shake and Bake
Workouts
Sunday 8/22/21 @ 4:36 PM
✅
444kj
80rpm
41%
17mph
Saturday 10/3/20 @ 2:58 PM
432kj
73rpm
44%
17mph
Wednesday 7/28/21 @ 9:53 AM
314kj
77rpm
43%
18mph
Thursday 9/24/20 @ 10:43 AM
✅
317kj
73rpm
43%
17mph
Sunday 6/14/20 @ 5:56 PM
✅
217kj
79rpm
42%
17mph
Friday 6/12/20 @ 10:24 AM
193kj
77rpm
41%
17mph
Tuesday 9/15/20 @ 4:30 PM
81kj
20rpm
44%
5mph
Tuesday 8/25/20 @ 10:45 AM
✅
333kj
74rpm
44%
17mph
Monday 4/27/20 @ 4:59 PM
✅
308kj
81rpm
36%
15mph
Tuesday 10/6/20 @ 10:39 AM
303kj
76rpm
39%
16mph
Tuesday 8/25/20 @ 10:48 PM
219kj
80rpm
43%
17mph
Monday 12/30/19 @ 4:1 PM
✅
223kj
82rpm
42%
18mph
Saturday 7/25/20 @ 8:22 PM
218kj
33rpm
43%
8mph
Tuesday 7/21/20 @ 3:23 PM
✅
308kj
81rpm
40%
17mph
Tuesday 6/16/20 @ 10:32 PM
✅
391kj
84rpm
43%
18mph
Monday 6/8/20 @ 11:58 PM
345kj
74rpm
45%
18mph
Friday 6/12/20 @ 10:34 PM
✅
484kj
86rpm
42%
18mph
Saturday 6/13/20 @ 12:31 PM
428kj
79rpm
42%
17mph
Sunday 5/31/20 @ 4:37 PM
✅
377kj
89rpm
41%
18mph
Monday 6/1/20 @ 10:36 PM
319kj
77rpm
42%
17mph
Workouts
193
kj
Friday 6/12/20
218
kj
Saturday 7/25/20
428
kj
Saturday 6/13/20
319
kj
Monday 6/1/20