Shake and Bake
Workouts
Tuesday 7/14/20 @ 6:2 PM
263kj
61rpm
44%
14mph
Wednesday 12/4/19 @ 2:56 AM
✅
362kj
84rpm
42%
18mph
Friday 8/6/21 @ 9:42 AM
329kj
86rpm
40%
17mph
Saturday 9/3/22 @ 4:8 PM
✅
340kj
81rpm
42%
18mph
Sunday 2/14/21 @ 6:19 PM
260kj
79rpm
38%
16mph
Wednesday 4/21/21 @ 3:27 PM
✅
309kj
86rpm
38%
17mph
Tuesday 9/15/20 @ 4:30 PM
81kj
20rpm
44%
5mph
Saturday 11/16/19 @ 2:59 AM
✅
392kj
81rpm
45%
19mph
Monday 4/27/20 @ 4:59 PM
308kj
81rpm
36%
15mph
Wednesday 4/29/20 @ 1:4 AM
✅
366kj
88rpm
40%
18mph
Tuesday 4/14/20 @ 4:42 PM
328kj
79rpm
41%
17mph
Wednesday 4/15/20 @ 1:55 AM
✅
384kj
82rpm
44%
19mph
Thursday 3/26/20 @ 4:53 PM
463kj
81rpm
43%
18mph
Saturday 3/28/20 @ 9:43 PM
✅
483kj
77rpm
45%
18mph
Friday 2/21/20 @ 2:4 PM
325kj
89rpm
38%
17mph
Saturday 11/16/19 @ 10:39 PM
✅
377kj
87rpm
42%
18mph
Saturday 2/8/20 @ 6:26 PM
443kj
85rpm
40%
18mph
Saturday 2/8/20 @ 2:18 AM
✅
501kj
82rpm
44%
18mph
Wednesday 1/29/20 @ 11:53 PM
315kj
85rpm
39%
17mph
Monday 8/26/19 @ 3:5 PM
✅
342kj
86rpm
41%
18mph
Workouts
263
kj
Tuesday 7/14/20
260
kj
Sunday 2/14/21
308
kj
Monday 4/27/20
463
kj
Thursday 3/26/20
325
kj
Friday 2/21/20