Shake and Bake
Workouts
Wednesday 6/17/20 @ 3:8 PM
554kj
84rpm
49%
21mph
Wednesday 6/17/20 @ 9:56 PM
✅
689kj
91rpm
51%
23mph
Sunday 2/6/22 @ 4:1 PM
690kj
86rpm
43%
19mph
Sunday 2/6/22 @ 2:22 PM
✅
745kj
86rpm
47%
20mph
Saturday 5/8/21 @ 1:17 PM
956kj
83rpm
51%
22mph
Friday 5/7/21 @ 9:50 AM
✅
970kj
89rpm
49%
22mph
Tuesday 1/25/22 @ 6:45 PM
523kj
85rpm
45%
19mph
Monday 8/9/21 @ 9:33 AM
✅
606kj
90rpm
48%
22mph
Sunday 5/31/20 @ 8:23 PM
312kj
87rpm
45%
20mph
Sunday 1/24/21 @ 6:3 PM
✅
335kj
91rpm
45%
21mph
Monday 4/19/21 @ 8:16 PM
✅
365kj
88rpm
48%
21mph
Wednesday 2/17/21 @ 11:40 AM
313kj
91rpm
44%
20mph
Tuesday 9/15/20 @ 8:1 PM
524kj
91rpm
46%
21mph
Thursday 9/12/19 @ 9:9 PM
✅
585kj
90rpm
49%
22mph
Thursday 4/16/20 @ 3:3 PM
327kj
88rpm
46%
20mph
Wednesday 4/15/20 @ 8:53 PM
✅
400kj
90rpm
49%
22mph
Friday 2/14/20 @ 8:35 PM
677kj
84rpm
48%
21mph
Monday 2/17/20 @ 8:49 PM
✅
827kj
85rpm
52%
22mph
Monday 2/10/20 @ 11:27 PM
504kj
84rpm
47%
20mph
Monday 2/10/20 @ 11:6 PM
✅
646kj
87rpm
52%
22mph
Workouts
554
kj
Wednesday 6/17/20
690
kj
Sunday 2/6/22
956
kj
Saturday 5/8/21
312
kj
Sunday 5/31/20
313
kj
Wednesday 2/17/21
524
kj
Tuesday 9/15/20
327
kj
Thursday 4/16/20
677
kj
Friday 2/14/20