Shake and Bake
Workouts
Friday 4/30/21 @ 9:53 PM
✅
342kj
78rpm
52%
21mph
Monday 5/3/21 @ 11:26 AM
192kj
78rpm
41%
16mph
Tuesday 3/23/21 @ 1:59 PM
✅
488kj
84rpm
48%
20mph
Wednesday 3/17/21 @ 11:43 AM
282kj
77rpm
41%
16mph
Tuesday 11/10/20 @ 12:24 AM
✅
331kj
74rpm
53%
20mph
Sunday 11/15/20 @ 3:19 PM
198kj
74rpm
43%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
342kj
78rpm
51%
21mph
Thursday 8/13/20 @ 3:16 PM
178kj
74rpm
41%
16mph
Saturday 4/4/20 @ 8:0 PM
✅
683kj
84rpm
48%
21mph
Friday 10/4/19 @ 10:0 PM
452kj
84rpm
41%
18mph
Sunday 8/18/19 @ 10:18 PM
✅
267kj
86rpm
51%
22mph
Thursday 10/3/19 @ 3:58 PM
210kj
93rpm
44%
20mph
Tuesday 9/10/19 @ 11:20 PM
✅
392kj
79rpm
45%
18mph
Thursday 9/12/19 @ 2:19 PM
314kj
78rpm
42%
17mph
Thursday 8/1/19 @ 10:23 PM
✅
466kj
87rpm
45%
20mph
Thursday 7/25/19 @ 1:19 PM
283kj
82rpm
39%
16mph
Sunday 7/7/19 @ 4:3 PM
✅
417kj
79rpm
47%
19mph
Thursday 7/4/19 @ 2:0 PM
297kj
81rpm
41%
17mph
Saturday 6/15/19 @ 12:4 PM
✅
330kj
83rpm
49%
20mph
Thursday 6/20/19 @ 2:34 AM
230kj
80rpm
43%
18mph
Workouts
282
kj
Wednesday 3/17/21
198
kj
Sunday 11/15/20
452
kj
Friday 10/4/19
283
kj
Thursday 7/25/19
297
kj
Thursday 7/4/19