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Shake and Bake
gypsymike
DC
43
Beat asaptodd
VS
asaptodd
Portsmouth, NH
93 🔥
Beat gypsymike
Workouts
Previous Workouts
Next Workouts
Monday 2/22/21 @ 4:51 PM
513
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/25/21 @ 12:4 AM
✅
679
kj
81
rpm
55
%
23
mph
Friday 7/23/21 @ 6:55 PM
553
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Olivia Amato
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Thursday 7/29/21 @ 10:56 PM
✅
576
kj
80
rpm
52
%
22
mph
Sunday 2/9/20 @ 2:21 PM
665
kj
83
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/14/21 @ 3:22 PM
✅
1105
kj
79
rpm
62
%
25
mph
Saturday 2/27/21 @ 4:0 PM
770
kj
86
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 5:15 PM
✅
950
kj
80
rpm
57
%
24
mph
Monday 12/7/20 @ 5:57 PM
319
kj
92
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 9/18/20 @ 8:14 PM
✅
358
kj
85
rpm
49
%
21
mph
Friday 4/24/20 @ 4:7 PM
323
kj
89
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 11:34 PM
✅
403
kj
88
rpm
50
%
22
mph
Sunday 12/22/19 @ 3:17 PM
424
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/12/20 @ 11:36 PM
✅
574
kj
83
rpm
53
%
23
mph
Friday 10/9/20 @ 4:11 PM
✅
734
kj
84
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 6:1 PM
641
kj
86
rpm
45
%
20
mph
Tuesday 10/6/20 @ 8:34 PM
✅
354
kj
90
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 7/20/20 @ 7:55 PM
299
kj
91
rpm
43
%
20
mph
Friday 6/19/20 @ 6:33 PM
✅
1146
kj
83
rpm
51
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 6:34 PM
929
kj
84
rpm
46
%
20
mph
Previous Workouts
Next Workouts
gypsymike
DC
43
Beat asaptodd
VS
asaptodd
Portsmouth, NH
93 🔥
Beat gypsymike
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
513
kj
Monday 2/22/21
✅
679
kj
Thursday 2/25/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
553
kj
Friday 7/23/21
✅
576
kj
Thursday 7/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
665
kj
Sunday 2/9/20
✅
1105
kj
Sunday 3/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
770
kj
Saturday 2/27/21
✅
950
kj
Sunday 2/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
319
kj
Monday 12/7/20
✅
358
kj
Friday 9/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Friday 4/24/20
✅
403
kj
Wednesday 12/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
424
kj
Sunday 12/22/19
✅
574
kj
Thursday 11/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
734
kj
Friday 10/9/20
641
kj
Thursday 7/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
354
kj
Tuesday 10/6/20
299
kj
Monday 7/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1146
kj
Friday 6/19/20
929
kj
Friday 6/19/20
Previous Workouts
Next Workouts