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Shake and Bake
gypsymike
DC
176 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
4
Beat gypsymike
Workouts
Previous Workouts
Next Workouts
Monday 6/19/23 @ 3:58 PM
✅
308
kj
89
rpm
44
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 6/26/23 @ 9:19 PM
217
kj
74
rpm
43
%
17
mph
Wednesday 6/17/20 @ 3:8 PM
✅
554
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
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Saturday 6/20/20 @ 11:38 PM
351
kj
75
rpm
44
%
17
mph
Sunday 5/31/20 @ 8:23 PM
✅
312
kj
87
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/8/20 @ 8:27 PM
216
kj
82
rpm
41
%
17
mph
Sunday 6/20/21 @ 1:26 PM
✅
524
kj
85
rpm
49
%
21
mph
45 min Sold Out Show Ride
Jenn Sherman
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Tuesday 7/6/21 @ 10:25 PM
277
kj
72
rpm
42
%
16
mph
Sunday 10/18/20 @ 4:10 PM
✅
697
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 10/18/20 @ 9:25 PM
491
kj
75
rpm
46
%
18
mph
Friday 10/9/20 @ 4:11 PM
✅
734
kj
84
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 5:13 PM
427
kj
74
rpm
43
%
17
mph
Friday 6/5/20 @ 4:11 PM
✅
616
kj
85
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 9:22 PM
388
kj
80
rpm
44
%
18
mph
Monday 6/1/20 @ 8:58 PM
✅
343
kj
88
rpm
46
%
21
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 11:6 AM
213
kj
77
rpm
41
%
17
mph
Thursday 4/16/20 @ 3:3 PM
✅
327
kj
88
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 6:55 PM
211
kj
78
rpm
41
%
17
mph
Friday 2/14/20 @ 8:35 PM
✅
677
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 7:1 PM
398
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
gypsymike
DC
176 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
4
Beat gypsymike
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
308
kj
Monday 6/19/23
217
kj
Monday 6/26/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
554
kj
Wednesday 6/17/20
351
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
312
kj
Sunday 5/31/20
216
kj
Monday 6/8/20
45 min Sold Out Show Ride
Jenn Sherman
View Class
Share
✅
524
kj
Sunday 6/20/21
277
kj
Tuesday 7/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
697
kj
Sunday 10/18/20
491
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
734
kj
Friday 10/9/20
427
kj
Sunday 10/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
616
kj
Friday 6/5/20
388
kj
Wednesday 6/10/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Monday 6/1/20
213
kj
Tuesday 6/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
327
kj
Thursday 4/16/20
211
kj
Saturday 4/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
677
kj
Friday 2/14/20
398
kj
Sunday 2/9/20
Previous Workouts
Next Workouts