Shake and Bake
Workouts
Thursday 8/3/23 @ 9:57 AM
424kj
86rpm
43%
19mph
Thursday 8/3/23 @ 10:0 AM
✅
673kj
85rpm
53%
23mph
Thursday 5/20/21 @ 8:25 PM
811kj
85rpm
51%
22mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Wednesday 5/26/21 @ 1:29 PM
785kj
82rpm
51%
22mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 8/24/20 @ 2:33 PM
335kj
91rpm
45%
21mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 10/4/21 @ 9:5 PM
568kj
84rpm
49%
21mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Thursday 10/15/20 @ 8:27 PM
303kj
92rpm
43%
20mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 11/13/21 @ 1:55 PM
1154kj
87rpm
49%
22mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Friday 9/11/20 @ 7:47 PM
717kj
84rpm
49%
21mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Wednesday 12/30/20 @ 12:21 AM
322kj
76rpm
51%
20mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Tuesday 6/2/20 @ 2:28 PM
561kj
85rpm
49%
21mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Workouts
335
kj
Monday 8/24/20
303
kj
Thursday 10/15/20
1154
kj
Saturday 11/13/21
717
kj
Friday 9/11/20
322
kj
Wednesday 12/30/20