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Shake and Bake
gypsymike
DC
17
Beat allweatherrunnr
VS
allweatherrunnr
#PZP SoDak
48 🔥
Beat gypsymike
Workouts
Previous Workouts
Next Workouts
Thursday 6/23/22 @ 10:10 PM
✅
549
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/10/22 @ 10:24 PM
492
kj
91
rpm
45
%
20
mph
Tuesday 4/27/21 @ 8:16 PM
✅
556
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/19/21 @ 12:41 PM
526
kj
90
rpm
46
%
21
mph
Saturday 6/5/21 @ 1:41 PM
✅
1149
kj
87
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/1/20 @ 2:45 PM
1134
kj
88
rpm
49
%
22
mph
Thursday 3/4/21 @ 6:9 PM
1073
kj
82
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 11:45 AM
✅
1175
kj
85
rpm
51
%
22
mph
Friday 9/25/20 @ 4:33 PM
789
kj
86
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/16/20 @ 5:42 PM
✅
832
kj
93
rpm
49
%
22
mph
Thursday 9/17/20 @ 2:15 PM
533
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 11:37 PM
✅
556
kj
91
rpm
47
%
22
mph
Monday 7/20/20 @ 9:49 PM
505
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/13/20 @ 1:19 AM
✅
547
kj
84
rpm
50
%
21
mph
Thursday 4/30/20 @ 2:14 PM
685
kj
88
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 1:12 PM
✅
732
kj
90
rpm
47
%
21
mph
Sunday 8/18/19 @ 10:18 PM
267
kj
86
rpm
51
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 1:2 PM
✅
343
kj
96
rpm
52
%
24
mph
Tuesday 11/12/19 @ 5:17 PM
457
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 12:50 PM
✅
552
kj
90
rpm
47
%
21
mph
Previous Workouts
Next Workouts
gypsymike
DC
17
Beat allweatherrunnr
VS
allweatherrunnr
#PZP SoDak
48 🔥
Beat gypsymike
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
549
kj
Thursday 6/23/22
492
kj
Sunday 7/10/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
556
kj
Tuesday 4/27/21
526
kj
Friday 11/19/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1149
kj
Saturday 6/5/21
1134
kj
Wednesday 1/1/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1073
kj
Thursday 3/4/21
✅
1175
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
789
kj
Friday 9/25/20
✅
832
kj
Sunday 8/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
533
kj
Thursday 9/17/20
✅
556
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
505
kj
Monday 7/20/20
✅
547
kj
Thursday 8/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
685
kj
Thursday 4/30/20
✅
732
kj
Saturday 12/7/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
267
kj
Sunday 8/18/19
✅
343
kj
Thursday 12/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
457
kj
Tuesday 11/12/19
✅
552
kj
Monday 11/11/19
Previous Workouts
Next Workouts