Shake and Bake

Workouts

Wednesday 12/14/22 @ 9:36 PM
✅
189kj
80rpm
46%
19mph
20 min Holiday Ride
Leanne Hainsby
Tuesday 12/20/22 @ 11:11 PM
114kj
64rpm
44%
16mph
Wednesday 3/25/20 @ 3:53 PM
✅
391kj
73rpm
47%
18mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Thursday 5/28/20 @ 9:56 PM
372kj
69rpm
48%
18mph
Friday 8/2/19 @ 5:25 PM
✅
345kj
80rpm
51%
21mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 10:40 PM
318kj
80rpm
50%
20mph
Saturday 4/25/20 @ 1:58 PM
0kj
0rpm
30%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 11:33 PM
✅
268kj
76rpm
47%
19mph
Thursday 11/28/19 @ 4:0 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:58 PM
✅
443kj
77rpm
49%
20mph
Friday 10/4/19 @ 5:7 PM
303kj
83rpm
47%
20mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:55 AM
✅
314kj
78rpm
49%
20mph
Saturday 7/27/19 @ 10:39 AM
443kj
83rpm
47%
20mph
45 min MusicFest Ride
Jess King
Saturday 7/20/19 @ 11:0 PM
✅
475kj
75rpm
51%
20mph
Saturday 5/11/19 @ 3:36 PM
425kj
81rpm
46%
19mph
45 min Sweat Steady Ride
Jess King
Monday 5/13/19 @ 10:59 PM
✅
476kj
83rpm
47%
20mph
Saturday 4/20/19 @ 12:15 PM
277kj
74rpm
48%
18mph
30 min Show Up Ride
Cody Rigsby
Friday 4/19/19 @ 4:25 PM
✅
325kj
79rpm
51%
20mph
Saturday 2/23/19 @ 1:6 PM
210kj
63rpm
48%
16mph
30 min 80s Pop Ride
Cody Rigsby
Monday 2/11/19 @ 1:19 AM
✅
273kj
68rpm
51%
19mph

Workouts

20 min Holiday Ride
Leanne Hainsby
✅ 189 kj
Wednesday 12/14/22
114 kj
Tuesday 12/20/22
45 min EDM/Electronic Dance Ride
Kendall Toole
✅ 391 kj
Wednesday 3/25/20
372 kj
Thursday 5/28/20
30 min Lizzo Ride
Robin Arzón
✅ 345 kj
Friday 8/2/19
318 kj
Friday 8/2/19
30 min Together We Ride: Live from Home
Robin Arzón
0 kj
Saturday 4/25/20
✅ 268 kj
Monday 4/27/20
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/28/19
✅ 443 kj
Thursday 11/28/19
30 min The Jess King Experience
Jess King
303 kj
Friday 10/4/19
✅ 314 kj
Friday 10/4/19
45 min MusicFest Ride
Jess King
443 kj
Saturday 7/27/19
✅ 475 kj
Saturday 7/20/19
45 min Sweat Steady Ride
Jess King
425 kj
Saturday 5/11/19
✅ 476 kj
Monday 5/13/19
30 min Show Up Ride
Cody Rigsby
277 kj
Saturday 4/20/19
✅ 325 kj
Friday 4/19/19
30 min 80s Pop Ride
Cody Rigsby
210 kj
Saturday 2/23/19
✅ 273 kj
Monday 2/11/19