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Shake and Bake
gypsymike
DC
35 🔥
Beat 1moreset
VS
1moreset
⚕️ SoCal
0
Beat gypsymike
Workouts
Previous Workouts
Next Workouts
Tuesday 5/3/22 @ 8:57 PM
✅
512
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Sunday 4/24/22 @ 4:48 AM
247
kj
71
rpm
40
%
15
mph
Saturday 11/14/20 @ 3:33 PM
✅
736
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 11/17/20 @ 2:25 AM
255
kj
67
rpm
38
%
14
mph
Wednesday 6/10/20 @ 11:19 PM
✅
362
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 8/20/20 @ 11:23 PM
163
kj
71
rpm
40
%
15
mph
Wednesday 9/9/20 @ 4:39 PM
✅
545
kj
84
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 12:59 AM
286
kj
74
rpm
41
%
16
mph
Thursday 6/25/20 @ 4:42 PM
✅
352
kj
89
rpm
47
%
21
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 11:12 PM
157
kj
75
rpm
38
%
15
mph
Wednesday 9/2/20 @ 8:42 PM
✅
536
kj
91
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/6/20 @ 3:44 AM
244
kj
75
rpm
39
%
15
mph
Friday 9/4/20 @ 4:9 PM
✅
724
kj
84
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 8:40 PM
346
kj
73
rpm
41
%
16
mph
Thursday 8/27/20 @ 7:55 PM
✅
727
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 12:23 AM
335
kj
72
rpm
41
%
16
mph
Saturday 6/13/20 @ 2:30 PM
✅
760
kj
89
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/15/20 @ 12:30 AM
324
kj
72
rpm
40
%
15
mph
Friday 4/10/20 @ 2:46 PM
✅
326
kj
86
rpm
46
%
20
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 7/1/20 @ 4:11 AM
127
kj
70
rpm
36
%
14
mph
Previous Workouts
Next Workouts
gypsymike
DC
35 🔥
Beat 1moreset
VS
1moreset
⚕️ SoCal
0
Beat gypsymike
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
512
kj
Tuesday 5/3/22
247
kj
Sunday 4/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
736
kj
Saturday 11/14/20
255
kj
Tuesday 11/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
362
kj
Wednesday 6/10/20
163
kj
Thursday 8/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
545
kj
Wednesday 9/9/20
286
kj
Monday 9/14/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Thursday 6/25/20
157
kj
Sunday 9/13/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
536
kj
Wednesday 9/2/20
244
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
724
kj
Friday 9/4/20
346
kj
Sunday 8/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
727
kj
Thursday 8/27/20
335
kj
Tuesday 8/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
760
kj
Saturday 6/13/20
324
kj
Saturday 8/15/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
326
kj
Friday 4/10/20
127
kj
Wednesday 7/1/20
Previous Workouts
Next Workouts