Shake and Bake

Workouts

Friday 8/14/20 @ 9:58 PM
374kj
73rpm
47%
18mph
45 min Live DJ Ride
Robin Arzón
Monday 8/17/20 @ 10:31 AM
218kj
70rpm
39%
15mph
Thursday 4/9/20 @ 2:58 PM
205kj
72rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/24/18 @ 4:33 PM
164kj
72rpm
40%
16mph
Monday 5/11/20 @ 4:27 PM
237kj
81rpm
43%
18mph
30 min House Ride: Live from Home
Jess King
Tuesday 5/12/20 @ 1:12 PM
157kj
69rpm
41%
15mph
Saturday 5/9/20 @ 1:59 PM
228kj
80rpm
43%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 2:1 PM
138kj
67rpm
40%
14mph
Sunday 5/3/20 @ 1:59 PM
226kj
74rpm
45%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:57 PM
150kj
68rpm
40%
15mph
Saturday 5/2/20 @ 1:58 PM
223kj
73rpm
45%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:56 PM
150kj
70rpm
40%
15mph
Thursday 4/23/20 @ 10:32 PM
188kj
72rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/3/20 @ 11:3 AM
138kj
68rpm
39%
15mph
Wednesday 4/15/20 @ 4:19 PM
40kj
24rpm
36%
4mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 10:22 AM
156kj
76rpm
37%
15mph
Friday 12/6/19 @ 11:5 AM
19kj
23rpm
34%
5mph
15 min Pop Ride
Cody Rigsby
Tuesday 6/4/19 @ 10:46 AM
84kj
68rpm
42%
16mph
Wednesday 5/16/18 @ 12:18 PM
109kj
72rpm
40%
15mph
20 min Low Impact Ride
Robin Arzón
Saturday 2/24/18 @ 2:5 PM
96kj
74rpm
38%
15mph

Workouts

45 min Live DJ Ride
Robin Arzón
374 kj
Friday 8/14/20
218 kj
Monday 8/17/20
30 min The Greatest Showman Ride
Robin Arzón
205 kj
Thursday 4/9/20
164 kj
Saturday 11/24/18
30 min House Ride: Live from Home
Jess King
237 kj
Monday 5/11/20
157 kj
Tuesday 5/12/20
30 min Together We Ride: Live from Home
Robin Arzón
228 kj
Saturday 5/9/20
138 kj
Saturday 5/9/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
226 kj
Sunday 5/3/20
150 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
223 kj
Saturday 5/2/20
150 kj
Saturday 5/2/20
30 min XOXO, Cody
Cody Rigsby
188 kj
Thursday 4/23/20
138 kj
Monday 2/3/20
30 min P!nk Ride
Christine D'Ercole
40 kj
Wednesday 4/15/20
156 kj
Tuesday 11/5/19
15 min Pop Ride
Cody Rigsby
19 kj
Friday 12/6/19
84 kj
Tuesday 6/4/19
20 min Low Impact Ride
Robin Arzón
109 kj
Wednesday 5/16/18
96 kj
Saturday 2/24/18