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Shake and Bake
gymandpelotonic
#pzfp #pfp #omg
9
Beat 911emergenc
VS
911emergenc
GJ 🏔️ CO
58 🔥
Beat gymandpelotonic
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 11:0 PM
✅
233
kj
70
rpm
46
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Friday 11/13/20 @ 12:16 PM
225
kj
70
rpm
48
%
18
mph
Sunday 8/16/20 @ 7:7 PM
✅
225
kj
66
rpm
47
%
17
mph
30 min Prince Ride
Ally & Emma
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Friday 9/11/20 @ 11:16 AM
207
kj
73
rpm
45
%
17
mph
Thursday 9/10/20 @ 5:29 PM
163
kj
69
rpm
41
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 7/2/20 @ 3:59 PM
✅
238
kj
77
rpm
45
%
18
mph
Tuesday 7/21/20 @ 7:17 PM
361
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 7/21/20 @ 11:14 AM
✅
377
kj
78
rpm
45
%
18
mph
Saturday 7/18/20 @ 8:3 PM
690
kj
76
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 7/17/20 @ 2:17 PM
✅
724
kj
77
rpm
45
%
18
mph
Thursday 7/16/20 @ 12:37 AM
313
kj
72
rpm
42
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 7/15/20 @ 3:17 PM
✅
374
kj
81
rpm
43
%
18
mph
Monday 7/6/20 @ 4:21 PM
322
kj
73
rpm
42
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 7/7/20 @ 3:13 PM
✅
419
kj
78
rpm
46
%
19
mph
Monday 5/11/20 @ 5:36 PM
133
kj
74
rpm
40
%
16
mph
30 min Best of the Decade Ride
Kendall Toole
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Tuesday 3/10/20 @ 11:21 AM
✅
208
kj
68
rpm
47
%
17
mph
Sunday 3/22/20 @ 3:59 PM
167
kj
67
rpm
35
%
12
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 4:59 PM
✅
360
kj
72
rpm
48
%
18
mph
Friday 3/20/20 @ 7:41 PM
145
kj
71
rpm
38
%
14
mph
30 min Together We Ride
Robin Arzón
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Friday 3/20/20 @ 9:59 PM
✅
260
kj
77
rpm
48
%
19
mph
Previous Workouts
Next Workouts
gymandpelotonic
#pzfp #pfp #omg
9
Beat 911emergenc
VS
911emergenc
GJ 🏔️ CO
58 🔥
Beat gymandpelotonic
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
233
kj
Tuesday 11/10/20
225
kj
Friday 11/13/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
225
kj
Sunday 8/16/20
207
kj
Friday 9/11/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
163
kj
Thursday 9/10/20
✅
238
kj
Thursday 7/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Tuesday 7/21/20
✅
377
kj
Tuesday 7/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
690
kj
Saturday 7/18/20
✅
724
kj
Friday 7/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
313
kj
Thursday 7/16/20
✅
374
kj
Wednesday 7/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
322
kj
Monday 7/6/20
✅
419
kj
Tuesday 7/7/20
30 min Best of the Decade Ride
Kendall Toole
View Class
Share
133
kj
Monday 5/11/20
✅
208
kj
Tuesday 3/10/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
167
kj
Sunday 3/22/20
✅
360
kj
Thursday 7/4/19
30 min Together We Ride
Robin Arzón
View Class
Share
145
kj
Friday 3/20/20
✅
260
kj
Friday 3/20/20
Previous Workouts
Next Workouts