Shake and Bake

Workouts

Saturday 5/16/20 @ 4:58 PM
58kj
48rpm
47%
11mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Wednesday 5/20/20 @ 12:40 PM
✅
105kj
75rpm
31%
13mph
Thursday 4/9/20 @ 2:58 PM
✅
205kj
72rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Monday 3/30/20 @ 10:56 PM
192kj
73rpm
42%
16mph
Saturday 5/2/20 @ 1:58 PM
✅
223kj
73rpm
45%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Thursday 5/7/20 @ 11:2 PM
35kj
76rpm
32%
13mph
Monday 4/13/20 @ 2:47 PM
37kj
74rpm
37%
14mph
20 min 2000s Ride
Cody Rigsby
View Class
Tuesday 4/7/20 @ 2:52 PM
✅
120kj
76rpm
40%
16mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
View Class
58 kj
Saturday 5/16/20
✅ 105 kj
Wednesday 5/20/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 205 kj
Thursday 4/9/20
192 kj
Monday 3/30/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
✅ 223 kj
Saturday 5/2/20
35 kj
Thursday 5/7/20
20 min 2000s Ride
Cody Rigsby
View Class
37 kj
Monday 4/13/20
✅ 120 kj
Tuesday 4/7/20