Shake and Bake
Workouts
Friday 1/12/24 @ 8:5 PM
✅
207kj
80rpm
41%
17mph
Saturday 10/23/21 @ 11:19 AM
142kj
82rpm
33%
15mph
Saturday 9/2/23 @ 4:26 PM
✅
198kj
79rpm
41%
17mph
Saturday 10/9/21 @ 12:14 PM
171kj
72rpm
39%
16mph
Saturday 5/8/21 @ 8:37 PM
✅
220kj
91rpm
39%
18mph
Wednesday 4/27/22 @ 5:8 PM
137kj
79rpm
35%
14mph
Monday 4/26/21 @ 8:38 PM
✅
328kj
91rpm
38%
17mph
Monday 4/11/22 @ 4:57 PM
252kj
79rpm
37%
16mph
Saturday 1/15/22 @ 2:6 PM
✅
106kj
70rpm
40%
15mph
Saturday 1/15/22 @ 2:5 PM
95kj
80rpm
34%
15mph
Friday 9/17/21 @ 10:17 PM
✅
188kj
69rpm
44%
16mph
Sunday 1/9/22 @ 1:38 PM
168kj
78rpm
38%
16mph
Friday 12/31/21 @ 2:30 PM
✅
191kj
66rpm
46%
17mph
Friday 12/31/21 @ 2:28 PM
186kj
78rpm
40%
16mph
Friday 12/24/21 @ 3:31 PM
✅
195kj
56rpm
53%
17mph
Friday 12/24/21 @ 3:30 PM
182kj
77rpm
40%
16mph
Friday 6/26/20 @ 10:11 PM
✅
247kj
74rpm
47%
18mph
Thursday 9/9/21 @ 1:41 PM
146kj
69rpm
39%
15mph
Saturday 6/27/20 @ 6:54 PM
✅
151kj
76rpm
44%
18mph
Saturday 7/24/21 @ 10:9 PM
86kj
85rpm
33%
14mph
Workouts
137
kj
Wednesday 4/27/22
186
kj
Friday 12/31/21
86
kj
Saturday 7/24/21