Shake and Bake
VS
Workouts
Friday 8/20/21 @ 5:48 PM
119kj
82rpm
38%
16mph
Thursday 8/19/21 @ 2:17 PM
✅
277kj
73rpm
57%
23mph
Thursday 1/7/21 @ 10:34 PM
44kj
82rpm
33%
14mph
Wednesday 10/21/20 @ 10:30 AM
✅
142kj
79rpm
55%
23mph
Friday 6/26/20 @ 9:59 PM
173kj
86rpm
36%
16mph
Saturday 6/27/20 @ 1:5 PM
✅
505kj
84rpm
56%
24mph
Monday 3/9/20 @ 9:42 PM
101kj
89rpm
33%
15mph
Thursday 4/2/20 @ 2:8 PM
✅
284kj
86rpm
51%
23mph
Saturday 8/3/19 @ 3:48 AM
40kj
92rpm
36%
16mph
Sunday 2/23/20 @ 2:42 PM
✅
135kj
82rpm
52%
22mph
Thursday 11/28/19 @ 3:55 PM
248kj
77rpm
39%
16mph
Thursday 11/28/19 @ 3:53 PM
✅
592kj
76rpm
55%
22mph
Wednesday 7/10/19 @ 9:33 PM
202kj
86rpm
39%
17mph
Saturday 7/20/19 @ 12:17 PM
✅
407kj
75rpm
56%
22mph
Tuesday 8/20/19 @ 9:34 PM
153kj
82rpm
42%
18mph
Wednesday 1/2/19 @ 2:53 PM
✅
265kj
81rpm
53%
22mph
Monday 7/22/19 @ 10:48 PM
88kj
87rpm
36%
16mph
Tuesday 7/23/19 @ 1:23 PM
✅
210kj
81rpm
54%
23mph
Monday 7/8/19 @ 8:3 PM
238kj
79rpm
37%
15mph
Thursday 7/4/19 @ 2:1 PM
✅
627kj
75rpm
57%
23mph
grrarrgh
Cincinnati
0
VS
beachyrider
hiding from my 5 kids ;)
42
🔥
Workouts
248
kj
Thursday 11/28/19
238
kj
Monday 7/8/19